From Hangovers to CEO: Hannah Joyce’s AF Story
About this episode
Hannah Joyce shares her inspiring journey of going alcohol-free and how it led to her success as the founder of Flexera.
Flexera Founder @joinflexera, Hannah Joyce @hannahleighjoyce joins me for a brilliant, honest chat about going alcohol-free at 26 and what’s possible when you stop breaking promises to yourself. Six years off the booze, Hannah shares the signs that were there from the start: brutal hangovers, lingering anxiety and that inability to “just have one or two”. We talk about how COVID was a forced pause, the unexpected stepping stones (skincare, exercise, journaling), reading The Unexpected Joy of Being Sober and the pink cloud also and what happens when it fades. Plus: how sobriety gave Hannah the clarity and confidence to build Flexera, bringing Reformer Pilates home with folding reformers and an app. Hannah's story is deeply inspiring and gives us some idea of how life can expand in the most incredible ways when we choose to leave the booze behind. Enjoy! Find out more about flexera at www.joinflexera.coom If you are interested in Alcohol Free Coaching go to www.greyareadrinker.ie, email olivia@greyareadrinker.ie or simply send a DM to Olivia over on instagram @greyareadrinker
People in this episode
Guest: Hannah Joyce
Topics covered
- alcohol-free lifestyle
- personal growth
- entrepreneurship
- mental health
- self-improvement
Keywords
- alcohol-free
- sobriety
- entrepreneur
- mental clarity
- self-improvement
- Flexera
- personal development
- COVID impact
Mentioned in this episode
Organizations: Flexera, Grey Area Drinker
Books & works: The Unexpected Joy of Being Sober
More episodes of No More Booze - The Podcast
- Soul Assignments, Gratitude & Building a New Life with Steffani LeFevour
- I’m Done: Aisling Burke on Quitting Booze
- Two Year Soberversary Check in with Sinead Crowe
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