About this episode

Sinead Crowe reflects on her two-year journey of sobriety, discussing personal growth, challenges, and insights gained along the way.

Sinead Crowe @thisismresinead is back for her third No More Booze check-in; we spoke at 12 weeks, 12 months and now she’s 24 months alcohol-free. And this episode follows who she’s become in that time. Sinead opens up about self-belief, confidence and learning to cope without reaching for wine or anything else even through depression, anxiety, HRT chaos, injury and a year that tested her more than she expected. We talk grief (including the loss of her sister), boundaries, friendships and why year two can actually be harder than year one. Plus: her honest take on a lapse and why one night isn’t failure and what she learned from that. Sinead is open, honest and deeply inspiring. Enjoy!

People in this episode

Guest: Sinead Crowe

Topics covered

• sobriety
• self-belief
• mental health
• grief
• friendships
• personal growth

Keywords

• sobriety
• alcohol-free
• self-improvement
• mental health
• grief
• confidence
• boundaries

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• I’m Done: Aisling Burke on Quitting Booze · May 16, 2026 · 52 min

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