About this episode

Jodi Clark discusses her journey of sobriety and personal transformation, emphasizing identity shifts and wellness practices.

Jodi Clark (aka @soberflourish) is back on No More Booze three and a half years off the drink and we go way beyond just quitting alcohol. We talk identity shifts, bravery, leaving corporate, launching a business and how Jodie lost over six stone by building daily non‑negotiables alongside sobriety: steps, sleep, water, food, routine and discipline. This episode dives into subconscious rewiring, future self visualisation, affirmations and why the first and last moments of your day matter so much. We also get into nervous system regulation, walking as medicine, somatic work and the 'click' point where real change begins. Jodi is a sobriety coach, business coach and the founder of Sober Flourish, one of the UK’s leading communities for women navigating sobriety. A mother of two, she left a 20 year corporate career in digital marketing to build her businesses full time. She’s 3.5 years alcohol-free herself, has built a community of over 86,000 women on Instagram and has guided hundreds of women through the early days of sobriety with her flagship programme 100 Days to Flourish. She also mentors alcohol-free women with service-based businesses, runs luxury wellness retreats and her…

People in this episode

Host: Olivia

Guest: Jodi Clark

Topics covered

• sobriety
• identity shifts
• personal development
• wellness
• business coaching
• community building

Keywords

• sobriety
• identity shifts
• wellness
• business coaching
• community
• affirmations
• nervous system regulation

Mentioned in this episode

Organizations: Sober Flourish, GoLoud

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