About this episode

Casey Davidson shares her journey of 10 years alcohol-free, discussing the challenges and support that helped her change her relationship with alcohol.

This week on No More Booze, I'm joined by Casey Davidson from Seattle, host of the brilliant Hello Someday podcast, as she celebrates 10 years alcohol free. Casey unpacks how red wine, motherhood, anxiety and high-achieving pressure kept her stuck in a bottle-a-night cycle and why moderation simply wasn’t an option for her. She shares the shame, the 3am wake-ups and what finally helped: support, coaching, community and learning to put boundaries in place. We talk sober curiosity, identity shifts and why a 100-day alcohol-free goal can change everything. Casey McGuire Davidson is a Life & Sobriety Coach, speaker, and host of the Top 100 Mental Health show The Hello Someday Podcast for Sober Curious Women . Featured on Good Morning America , NPR , HuffPos t, The New York Times , NBC News and more, she helps high‑achieving women change their relationship with alcohol so they can drink less and live more. Enjoy! Find Casey @caseymdavidon or at https://hellosomedaycoaching.com To find out more about my Group Coaching Program go to www.greyareadrinker.ie

People in this episode

Host: GoLoud

Guest: Casey Davidson

Topics covered

• alcohol-free lifestyle
• sobriety
• mental health
• support systems
• personal growth
• high-achieving women

Keywords

• alcohol-free
• sobriety coach
• sober curiosity
• mental health
• high-achieving women
• support
• boundaries

Mentioned in this episode

Organizations: Hello Someday, Good Morning America, NPR, HuffPost, The New York Times, NBC News

More episodes of No More Booze - The Podcast

• No First Drink: Matt Wing on 2.5 Years Alcohol-Free · April 25, 2026 · 54 min
• 10 Months Sober: Getting Our Power Back with Caroline Williams · April 18, 2026 · 58 min
• Sober & Flourishing; Visualising the Person You’ll Become After Booze with Jodi Clark · April 11, 2026 · 45 min
• When It Finally Clicks with Louisa Evans · April 4, 2026 · 53 min
• Megan Boggs Alcohol-Free at 25 · March 28, 2026 · 43 min
• Doing a Bomber Into the World of Sobriety with John Boland · March 14, 2026 · 46 min

Explore listener stats, chart rankings, contacts and more on the No More Booze - The Podcast podcast page.