About this episode

This episode explores the connection between gut health and porn addiction, challenging the notion that addiction is solely a discipline issue.

Most men think porn addiction is a discipline problem. They believe that if they could just be stronger, more focused, more in control… they would finally quit porn and break free from the cycle of relapse. But what if that’s not the real problem? What if your cravings for porn aren’t just psychological… but biological? In this episode, I break down one of the most overlooked drivers of porn addiction recovery: gut health. We dive deep into the gut-brain connection and how your microbio...

More episodes of No More Desire ™ Porn Addiction Recovery

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• 141: The Purpose of Painful Emotion | Why You Can’t Quit Porn—and the Emotional Healing Path Forward (with Jenna Riemersma) · April 16, 2026 · 1h 0m
• 139: The Deeper Roots of Porn Addiction: Trauma, Shame, and Emotional Pain (with Patrick Devosse) · April 1, 2026 · 1h 9m
• 138: Heat, Cold, and Breath: How to Train Your Brain to Stop Escaping Into Porn and Stop Fearing Cravings · March 25, 2026 · 49 min
• 137: The Inner War That Keeps You Stuck in Porn Addiction | Why Grace Changes Everything (With Jonathan Daugherty) · March 18, 2026 · 1h 17m
• 136: The Overstimulated Man: How Modern Life Fuels Porn Addiction, Brain Fog, and Low Motivation · March 11, 2026 · 45 min

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