About this episode

The episode discusses secret eating habits and includes humorous commentary on dieting and morning drinking.

We’re talking secret eating on this one. If you are a secret eater, you should definitely be listening to this podcast.  Plus, why are Jo and Victoria drinking in the morning? Why is Producer Paul threatening to drop a bombshell? Should we be doing the pan au chocolat diet? Send us a voicenote: 07468 286104   If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

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