No Shame In A Gain
by Secret Recordings
Is this your podcast?Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 2 chart positions in 2 markets.
By chart position
- 🇬🇧GB · Comedy#1725K to 30K
- 🇮🇪IE · Comedy#171500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
1.6K to 9.9K🎙 Daily cadence·494 episodes·Last published yesterday - Monthly Reach
Unique listeners across all episodes (30 days)
5.5K to 33K🇬🇧91%🇮🇪9% - Active Followers
Loyal subscribers who consistently listen
1.6K to 9.9K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 31 epsHosts
Recent guests
Recent episodes
September Restart
Sep 3, 2026
Unknown duration
Step-tember is Here
Sep 1, 2026
Unknown duration
Rollercoaster
Aug 27, 2026
Unknown duration
Volume Eating
Aug 25, 2026
Unknown duration
Week Killer
Aug 20, 2026
Unknown duration
Social Links & Contact
Official channels & resources
Official Website
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 9/3/26 |  September Restart | This is the podcast if you’re excited to get your diet back on track for September. We’re all pumped for the final run-in before Christmas. Plus Step-tember is on and we’re all getting our steps in. Is this the most positive podcast we’ve ever done???Send us a voicenote: 07468 286104 If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 9/1/26 | Step-tember is Here | Steptember is here! We do a full preview of the first day of our latest steps challenge. Plus, are low calorie or diet foods helpful or harmful if you want to be healthy and lose weight? Send us a voice note: 07468 286104 If you’d like to join our Diet Club, mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 8/27/26 | Rollercoaster | It’s weigh-in time! Jo and Producer Paul have both been away and Victoria hasn’t been tracking calories. Is there any chance of losing weight? We’re on the verge of another steps challenge for STEPtember. Plus we have some amazing stories about the times you lied to your slimming club leader. Send us a voicenote: 07468 286104 If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 8/25/26 | Volume Eating | Can you eat big portions and lose weight, or do you need to eat less? This is a really good debate if you have a big appetite. Plus, how much have you spent on ice cream this summer?Send us a voice note: 07468 286104 If you’d like to join our Diet Club, mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 8/20/26 | Week Killer | We’re trying to sort out what we’re going to spend a month dedicating our lives to. Are we cutting out sugar in November? Are we doing a step challenge in September? There’s also discussion about the clothes that you’ve kept in the hope of slimming into them. Plus, we have another convert to the church of Gloucester Services!Send us a voicenote: 07468 286104 If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 8/18/26 | Punch in the Face | What is the daily habit that’s harming your diet? And why is British beer getting weaker?Plus, more Magnum chat, why does Jo like bland food and who drinks the most out of the three of us? Send us a voice note: 07468 286104 If you’d like to join our Diet Club, mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 8/13/26 | Fudge Gains | We’re back after our week off and there have been some holiday weight gains - but has Jo or Producer Paul ruined their diet more? We’re also talking about the times when life has got too much and you’ve turned to junk food. Plus, should we scrap public transport, is expensive fudge better than cheap fudge and why are our listeners dreaming about us?Send us a voicenote: 07468 286104 If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 8/4/26 | Too Many Lentils | What is the cheapest way to eat for your diet? Some really solid advice in this one. And we check in on how much food prices are rising. Send us a voice note: 07468 286104 If you’d like to join our Diet Club, mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 7/30/26 | Small Cheese Grater | It’s monthly weigh in time! Big questions going into this one after Jo’s colonoscopy, Victoria saying she wasn’t going to count all calories and Producer Paul claiming he was really trying this time. Plus we’re talking about the times when you’ve made a diet version of a recipe. Send us a voicenote: 07468 286104 If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 7/28/26 | Double Dipping Darren | How do you get back on your diet after a break, like a holiday? Then we discuss the most controversial move you can make at a barbecue this summer.Send us a voice note: 07468 286104 If you’d like to join our Diet Club, mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
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| 7/23/26 | Ambulance to Soft Play | We’re talking about the excuses you’ve made to avoid eating food that takes you off your diet. Plus, mingling at a colonoscopy, dogs in the heatwave, gluten free options at golf tournaments and do we need to do a sugar free challenge?Send us a voicenote: 07468 286104 If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 7/21/26 | eating outsalad+3 | — | Secret RecordingsAcast+1 | — | saladdiet club+5 | — | 23m 39s | ||
| 7/16/26 | secret eatingcollagen+3 | — | Secret RecordingsAcast | — | secret eatingcollagen+3 | — | 45m 16s | ||
| 7/14/26 | weight managementholiday tips+3 | — | AcastPatreon | — | weight lossholiday+3 | — | 24m 40s | ||
| 7/9/26 | secret eatingweight loss+3 | — | patreon.com | — | secret eatingweight loss+3 | — | 37m 29s | ||
| 7/7/26 | weight lossexercise+3 | — | PatreonAcast | — | weight lossexercise+5 | — | 27m 06s | ||
| 7/2/26 | Steps Challengediet+3 | — | Secret Recordings | — | Golden BiscuitSteps Challenge+6 | — | 38m 37s | ||
| 6/30/26 | fitnesswalking+3 | — | Secret RecordingsPatreon | — | steps challengewalking podcast+3 | — | 59m 23s | ||
| 6/25/26 | clothing sizesbrand inconsistency+3 | — | Extra PortionsSecret Recordings+2 | June | clothing sizesweight loss+3 | — | 52m 28s | ||
| 6/23/26 | weight losswalking+3 | — | Secret RecordingsPatreon | — | weight losswalking holiday+3 | — | 19m 45s | ||
| 6/18/26 | dietweight loss+3 | — | — | — | dietmilkshake+3 | — | 40m 13s | ||
| 6/16/26 | Effing and Jeffing | Are you dieting for yourself or for how you think you should look? We talk about our motivations for losing weight. Plus could all the walking we’re doing help you to become a runner?Send us a voice note: 07468 286104 If you’d like to join our Diet Club, mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 6/11/26 | walkingsteps challenge+3 | — | Secret Recordings | — | walkingsteps challenge+4 | — | 48m 43s | ||
| 6/9/26 | fitness trackinghealth+3 | — | fitness trackerSecret Recordings | Patreon | fitness trackersteps challenge+3 | — | 22m 22s | ||
| 6/4/26 | steps challengeweight loss+3 | — | Secret RecordingsPatreon | — | steps challengeweight loss+3 | — | 40m 06s | ||
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Chart history for No Shame In A Gain
Peaked at #171 in Ireland, currently #171 in Ireland.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| Ireland | — | #171 | #171 | — |
| United Kingdom | — | #172 | #172 | — |
Chart Positions
2 placements across 2 markets.
Chart Positions
2 placements across 2 markets.