Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 2 chart positions in 2 markets.
By chart position
- 🇬🇧GB · Comedy#1705K to 30K
- 🇮🇪IE · Comedy#160500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
1.6K to 9.9K🎙 Daily cadence·494 episodes·Last published today - Monthly Reach
Unique listeners across all episodes (30 days)
5.5K to 33K🇬🇧91%🇮🇪9% - Active Followers
Loyal subscribers who consistently listen
2.2K to 13K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
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Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 21 epsHost
Recent guests
Recent episodes
Size Does Matter
Jun 25, 2026
Unknown duration
Walking Holiday
Jun 23, 2026
Unknown duration
Freak Shakes
Jun 18, 2026
Unknown duration
Effing and Jeffing
Jun 16, 2026
Unknown duration
In A Canal
Jun 11, 2026
48m 43s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/25/26 |  Size Does Matter | It’s our clothes sizing episode. We chat about the crazy world of clothing sizes and the inconsistency between brands - and sometimes within the same brands!Plus, it’s our monthly weigh in, it’s the final week of the June Steps Challenge and it’s too hot!Send us a voicenote: 07468 286104 If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 6/23/26 | Walking Holiday | What’s been the biggest benefit of losing weight for you? We have some amazing messages from people who have found unlikely advantages to being slimmer. Plus we are so into walking now, should we go on a walking holiday?Send us a voice note: 07468 286104 If you’d like to join our Diet Club, mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 6/18/26 | Freak Shakes | We’re talking about the days when you start with the best of intentions for your diet, but end up face down in cake. Plus, is Producer Paul cheating on our Steps Challenge? Is Victoria about to switch to an all-milkshake diet? Why is Jo still talking about chicken skewers?Send us a voicenote: 07468 286104 If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 6/16/26 | Effing and Jeffing | Are you dieting for yourself or for how you think you should look? We talk about our motivations for losing weight. Plus could all the walking we’re doing help you to become a runner?Send us a voice note: 07468 286104 If you’d like to join our Diet Club, mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 6/11/26 | In A Canal✨ | walkingsteps challenge+3 | — | Secret Recordings | — | walkingsteps challenge+4 | — | 48m 43s | |
| 6/9/26 | Five Star Hotel✨ | fitness trackinghealth+3 | — | fitness trackerSecret Recordings | Patreon | fitness trackersteps challenge+3 | — | 22m 22s | |
| 6/4/26 | Leg Length✨ | steps challengeweight loss+3 | — | Secret RecordingsPatreon | — | steps challengeweight loss+3 | — | 40m 06s | |
| 6/2/26 | Wear What You Want✨ | fashionbody positivity+4 | — | Secret RecordingsPatreon | June | fashionplus-sized+5 | — | 26m 39s | |
| 5/28/26 | Third Gin✨ | diet changessummer challenges+4 | — | patreon.comAcast | UK | heatwavediet+6 | — | 45m 58s | |
| 5/26/26 | Menopause Dieting✨ | menopausedieting+4 | — | Secret RecordingsPatreon | June | menopausedieting+4 | — | 28m 54s | |
| 5/21/26 | Podcast Shaman✨ | dieting advicesteps challenge+3 | celebrity guest | — | — | dietingsteps challenge+3 | — | 40m 59s | |
| 5/19/26 | Brushing and Walking✨ | weight lossmood+3 | — | Secret RecordingsPatreon+1 | — | scalesmood+5 | — | 31m 56s | |
| 5/14/26 | Beans by Toast✨ | weight lossfood diaries+3 | — | patreon.com | — | weight lossfood diaries+5 | — | 56m 48s | |
| 5/12/26 | Forced Magnum✨ | dietweight loss+4 | — | ice creamSecret Recordings+1 | — | dietweight loss+4 | — | 24m 02s | |
| 5/7/26 | Pubs Opening✨ | weight lossdieting+3 | — | Slimming Worldpatreon.com | — | weight lossdieting+3 | — | 43m 51s | |
| 5/5/26 | Foam Party✨ | dietnutrition+5 | — | protein cold foamStarbucks+2 | — | dietStarbucks+5 | — | 26m 47s | |
| 4/30/26 | We’re So Vain✨ | weight lossdieting+3 | — | pease puddingpatreon.com | — | weight lossdiet+5 | — | 51m 59s | |
| 4/28/26 | Boy Kibble✨ | weight lossdieting+3 | — | Diet Clubpatreon.com+1 | — | dietweight loss+3 | — | 19m 00s | |
| 4/23/26 | Cherry is Cool Now✨ | weight strugglesfamily comparison+3 | — | Cherry Hi-Fi BarsSlimming World Live+1 | — | weight lossSlimming World+3 | — | 42m 15s | |
| 4/21/26 | Three W’s✨ | weight lossmenopause+3 | — | Secret RecordingsPatreon | — | weight lossmenopause+3 | — | 22m 51s | |
| 4/16/26 | Twenty Easter Eggs✨ | dietweight loss+4 | — | Slimming World Livepatreon.com/noshameinagain | — | dietweight loss+7 | — | 44m 12s | |
| 4/14/26 | Self Honesty✨ | diet successself honesty+3 | — | Secret RecordingsAcast+1 | — | dietweight loss+3 | — | 25m 14s | |
| 4/9/26 | Hanger Management✨ | hangryfood+4 | — | Easterapple crumble cake+3 | — | hangryEaster+4 | — | 37m 35s | |
| 4/7/26 | Savoury Breakfast✨ | diet varietysavoury breakfast+3 | — | Secret RecordingsAcast+1 | — | savoury breakfastdiet variety+3 | — | 24m 06s | |
| 4/2/26 | Eggcited✨ | chocolatediet+3 | — | PatreonAcast | — | Easterchocolate+3 | — | 42m 30s | |
Showing 25 of 516
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Chart Positions
2 placements across 2 markets.
Chart Positions
2 placements across 2 markets.