
About this episode
The episode discusses the dangers of walking and shares a humorous mishap involving Producer Paul and a canal.
Walking is dangerous! Our Steps Challenge has us all obsessed with getting our steps in, which has led to some mishaps, including an epic tale from Producer Paul, that involves him in a canal! Send us a voicenote: 07468 286104 If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.
People in this episode
Host: Secret Recordings
Topics covered
- walking
- steps challenge
- mishaps
- weight loss
- podcast
Keywords
- walking
- steps challenge
- Producer Paul
- canal
- weight loss
- podcast
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