Why Jealousy Hits So Hard (And What It’s Really Trying to Protect) EP. 154
About this episode
This episode explores the intense feelings of jealousy in non-monogamous relationships and what they signify.
Jealousy can feel overwhelming, shame-filled, and honestly… kind of brutal. A delayed text, a shift in energy, hearing your partner mention someone else, and suddenly your body is spiraling before your brain can catch up. If you’ve ever felt jealous and then judged yourself for it, this episode is for you. In this episode of Nope! We’re Not Monogamous, I’m breaking down why jealousy feels so intense, especially in non-monogamy, and what’s often really happening underneath it. We talk about: →...
People in this episode
Host: Ellecia Paine
Topics covered
- jealousy
- non-monogamy
- emotional health
- relationships
- self-judgment
Keywords
- jealousy
- non-monogamy
- emotional health
- relationships
- self-judgment
- overwhelm
- shame
More episodes of Nope! We're Not Monogamous
- How to Talk About Jealousy Without Starting a Fight, EP. 157
- How to Stop Spiraling When Jealousy Takes Over, Ep. 156
- If It Feels Hard… You’re Not Doing It Wrong, EP. 153
- Dating Someone Who’s Already Partnered… and Still Feeling Alone, EP. 152
- Communication Triangles in Polyamory: The Subtle Dynamic That Creates Drama EP. 151
- Showing Up Alone to a Swingers Event Changed Everything - Ep. 150 with Kate Heskett
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