Episode 80: Is Coffee Healthy For Your Gut & Microbiome?
About this episode
Karly explores the effects of coffee on gut health and shares tips for enjoying it in a gut-friendly way.
Do you want to balance your love for coffee with your body's needs? This week, Karly explores the morning ritual of millions of people: coffee. Going beyond its energising effects, she delves into new research revealing coffee's positive outcomes on your gut, as well as some not-so-gut-health-promoting effects. She shares why you shouldn’t rely on coffee to stimulate your bowel movements and uncovers some practical tips for enjoying your daily brew in a gut-friendly way. Tune in to find...
People in this episode
Host: Karly Raven
Topics covered
- coffee
- gut health
- microbiome
- nutrition
- health effects
Keywords
- coffee
- gut health
- microbiome
- nutrition
- bowel movements
- health effects
- practical tips
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- Episode 88 How Long Does Gut Healing Actually Take The Honest Timeline No One Gives You
- Episode 87: SIBO Isn't One Condition: What My New Published Review Says
- Episode 86: Who's Actually Qualified? AI, Influencers & Why Real Practitioners Still Matter
- Episode 85: Meet Your Microbiome: The 100 Trillion Guests Running Your Health
- Episode 84: Why Does My SIBO Keep Coming Back? Understanding SIBO Relapse and IBS Flare-Ups
- Episode 83: The Microbiome's Role in Histamine and Oestrogen Balance with Steven Judge
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