
379. The Garden of Eden Diet - What the Bible Really Shares (Part 1)
From Nutrition with Judy | Carnivore Diet by Judy Cho
April 2, 2026 · 24 min
About this episode
This episode explores the biblical perspective on food, from the Garden of Eden to dietary laws in Israel and the New Testament's focus on faith.
Get personalized root-cause care with Empower Functional Health. Learn more at empowerfunctionalhealth.com _____ Is a plant-based pattern like the Garden of Eden diet or the “Daniel diet” the ideal biblical way to eat? This episode looks at what the Bible actually shows about food across different periods: from the plant foods in Eden, to the permission to eat animals after the Flood, to Israel’s dietary laws, and finally to the New Testament's focus on faith rather than food rules. It also c...
People in this episode
Host: Judy Cho
Topics covered
- biblical diet
- plant-based eating
- dietary laws
- faith and food
- historical food practices
Keywords
- Garden of Eden
- Daniel diet
- dietary laws
- plant foods
- New Testament
- biblical eating
- functional health
Sponsors
Empower Functional Health
Mentioned in this episode
Books & works: Garden of Eden diet, Daniel diet, New Testament
Places: Israel
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