379. The Garden of Eden Diet - What the Bible Really Shares (Part 1)

379. The Garden of Eden Diet - What the Bible Really Shares (Part 1)

From Nutrition with Judy | Carnivore Diet by Judy Cho

April 2, 2026 · 24 min

About this episode

This episode explores the biblical perspective on food, from the Garden of Eden to dietary laws in Israel and the New Testament's focus on faith.

Get personalized root-cause care with Empower Functional Health. Learn more at empowerfunctionalhealth.com _____ Is a plant-based pattern like the Garden of Eden diet or the “Daniel diet” the ideal biblical way to eat? This episode looks at what the Bible actually shows about food across different periods: from the plant foods in Eden, to the permission to eat animals after the Flood, to Israel’s dietary laws, and finally to the New Testament's focus on faith rather than food rules. It also c...

People in this episode

Host: Judy Cho

Topics covered

  • biblical diet
  • plant-based eating
  • dietary laws
  • faith and food
  • historical food practices

Keywords

  • Garden of Eden
  • Daniel diet
  • dietary laws
  • plant foods
  • New Testament
  • biblical eating
  • functional health

Sponsors

Empower Functional Health

Mentioned in this episode

Books & works: Garden of Eden diet, Daniel diet, New Testament

Places: Israel

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