About this episode

Dani Moreno discusses her journey through injury recovery and preparation for her first race post-surgery.

Send us Fan Mail In episode #188 we spoke with NR athlete Dani Moreno as she goes into her first race post-surgery out at Broken Arrow Sky Race 46k. Dani shares her journey through injury recovery and optimization strategies, and what she is doing leading up to race day. KEY TOPICS Dani's journey through her first major injury and recoveryMental resilience strategies during injury recovery.Nutritional strategies and key supplements for healing.Importance of comprehensive blood work for athlet...

People in this episode

Host: Kyla Channell

Guest: Dani Moreno

Topics covered

• injury recovery
• mental resilience
• nutritional strategies
• blood work
• athlete performance

Keywords

• injury recovery
• mental resilience
• nutritional strategies
• supplements
• blood work

Mentioned in this episode

Organizations: Nutritional Revolution Podcast

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