SWITCH (Talk 1): Working with Difficult Thoughts
About this episode
The episode discusses how our own thoughts, particularly those of greed, anger, and delusion, obstruct our ability to see clearly.
What gets in the way of seeing clearly? Inevitably, it’s our own thoughts—thoughts of greed, anger, and delusion. Learning to work with these thoughts
People in this episode
Host: Vanessa Zuisei Goddard
Topics covered
- difficult thoughts
- greed
- anger
- delusion
- clarity
- mindfulness
Keywords
- thoughts
- mindfulness
- buddhism
- clarity
- mental health
More episodes of Ocean Mind Sangha
- SWITCH (Talk 4): Working with Difficult Thoughts | Tracing the Thought
- SWITCH (Talk 3): Working with Difficult Thoughts | Ignore/Selective Attention
- SWITCH (Talk 2): Working with Difficult Thoughts | Warning! Danger!
- Revolutionary Dharma: The Teachings of the Lotus Sutra 1
- Concentration: The Jhanas
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