SWITCH (Talk 2): Working with Difficult Thoughts | Warning! Danger!
About this episode
The episode discusses how to handle stubborn and compelling thoughts that are hard to let go of.
What do we do with a thought that's stubbornly compelling, one that we can’t—or don't want to—let go of?
People in this episode
Host: Vanessa Zuisei Goddard
Topics covered
- difficult thoughts
- mindfulness
- Buddhism
- mental health
- spirituality
Keywords
- thoughts
- mindfulness
- Buddhism
- mental health
- spirituality
- difficult thoughts
- letting go
More episodes of Ocean Mind Sangha
- SWITCH (Talk 4): Working with Difficult Thoughts | Tracing the Thought
- SWITCH (Talk 3): Working with Difficult Thoughts | Ignore/Selective Attention
- Revolutionary Dharma: The Teachings of the Lotus Sutra 1
- SWITCH (Talk 1): Working with Difficult Thoughts
- Concentration: The Jhanas
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