About this episode

This episode explores the Buddha's teachings on dealing with persistent and troublesome thoughts.

Continue to explore the Buddha’s instructions for practicing with persistent and troublesome thoughts.

People in this episode

Host: Vanessa Zuisei Goddard

Topics covered

• Buddhism
• thoughts
• mindfulness
• spiritual practice
• mental health

Keywords

• Buddha
• difficult thoughts
• mindfulness
• selective attention
• spiritual practice

Mentioned in this episode

Books & works: Buddha

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• Revolutionary Dharma: The Teachings of the Lotus Sutra 1 · June 13, 2026 · 1h 9m
• SWITCH (Talk 1): Working with Difficult Thoughts · June 10, 2026 · 46 min
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