099. Seasons of Transition: Finding Rhythm and Rest in Times of Change
About this episode
This episode explores how to find rhythm and rest during life transitions and the hidden growth that occurs in times of change.
Are you feeling uprooted by life changes and wondering if you’ll ever feel “at home” again? Transitions—whether moving, changing jobs, sending kids off to college, or even a shift in routine—can leave you feeling adrift, uncertain, or even questioning your identity. In this episode of Of Sound Mind and Spirit, we dive deep into why those in-between seasons can be so disorienting, and how, even when things feel dormant or unsettled, growth is quietly taking root beneath the surface. If you’re longing to regain your rhythm or seeking peace in the midst of change, this conversation is for you. Here’s what you’ll gain from tuning in: · Practical ways to find rest and self-compassion during times of upheaval, reminding you that it’s okay not to have everything figured out and that gentle daily steps matter. · Insights on how to recognize and embrace the hidden growth happening in your own 'winter,' and why transitions are more about transformation than starting over. · Encouragement to seek God’s guidance, trust in His plan during uncertainty, and reflect on small spiritual practices that build new routines and lead you toward hope. We invite you to take a few minutes after listening…
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