Of Sound Mind and Spirit - Podcast for Catholic Women

This Father's Day, we're welcoming a very special guest to the podcast for the very first time—our dad, Arthur.For more than fifty years, Dad has been a husband, father, grandfather, storyteller, problem-solver, and source of wisdom for our family. In this heartfelt and often humorous conversation, we sit down to talk about fatherhood, family life, faith, gratitude, and the lessons he's learned throughout a lifetime of loving and leading a family.Along the way, you'll hear some of his famous "Dadisms"—the practical wisdom, thoughtful questions, and memorable one-liners that have shaped our lives and continue to influence how we see God, relationships, and the world around us.Whether this episode reminds you of your own father, your husband as a father, a grandfather, or another important father figure in your life, we hope it encourages you to reflect on the lasting impact a loving father can have across generations.This conversation made us laugh, brought us to tears, and reminded us how grateful we are for the gift of family.Happy Father's Day.In This Episode✔️ What surprised Arthur most about becoming a father✔️ The family "Dadisms" that have guided generations✔️ Why asking questions is often more powerful than giving advice✔️ Lessons learned from more than fifty years of marriage and family life✔️ The importance of experiencing God's creation and seeing beauty everywhere✔️ Why Dad believes we should never discipline children in anger✔️ What makes a truly successful life✔️ The joys of being a grandfather✔️ Thoughts on conflict, forgiveness, and the wisdom of the “Our Father” prayer✔️ The legacy he hopes to leave for his children and grandchildren✔️ Why gratitude is a daily choiceMemorable Moments from the ConversationArthur shares the advice he gives family members when they come to him with problems.A discussion about how family ranch life helped shape the grandchildren's appreciation for God's creation.Stories from raising daughters, including church discipline and family adventures.Why Dad believes people are happiest when they embrace both life's joys and challenges.His moving reflection on what he hopes his grandchildren remember twenty years from now.The sibling stories that prove childhood was anything but boring.One of Our Favorite Quotes"Every day when you wake up, you get to choose how you want to live, how you want to feel, how you want to love—and God forbid—how you want to hate."And this beautiful reminder:"Praise God, it was a wonderful life."Reflection QuestionsAs you listen, consider:What lessons did your father teach you that still influence your life today?How do you hope your children or grandchildren will remember you?What "Dadisms" have become part of your family culture?In what ways are you choosing gratitude, even during life's storms?How can you better recognize God's presence in both the joyful and challenging seasons of life?Resources MentionedThe Our FatherThe Book of JobFamily traditions and the importance of creating shared experiences across generationsConnect With UsIf this episode reminded you of a special father, grandfather, husband, or father figure in your life, we'd love to hear from you.Share this episode with someone who has impacted your life through faithful fatherhood, and let us know: What's your favorite "Dadism" from your family?We'd love to hear from you and get to know you! Email us at soundmindandspirit@gmail.comJoin our email list at http://eepurl.com/gNj5Qz to be notified weekly of new episodes and content.Visit our webpage at ⁠⁠⁠⁠⁠⁠Of Sound Mind and Spirit ⁠⁠⁠ Drop us a line, leave a comment, or connect with us on social media. Your engagement means the world to us and helps shape future episodes!

Have you ever found yourself thinking, “Lord, save me!” in the midst of anxiety or overwhelming stress?In today’s world, worry and anxiety have become all too familiar companions for many of us—sometimes leaving us feeling helpless, hopeless, or convinced we have to control every outcome. This episode of Of Sound Mind and Spirit is dedicated to those moments when life feels hard, and you yearn for peace but don’t know where to turn. Hosts Lisa and Shelly welcome special guest Gary Zimak, a Catholic author who has devoted his ministry to bringing Christ’s hope to people caught in the grip of anxiety.Listen in and you’ll discover:· Why feelings of anxiety or being overwhelmed are more common than ever—and what you can do to break free from the cycle.· Concrete ways to surrender control and trust God even when answers don't come easily or your prayers feel unanswered.· Encouragement, practical prayers, and honest stories that speak to the heart—whether you struggle daily or just occasionally wrestle with worry.Find Gary Zimak’s books and sign up for his daily scripture reflections at https://followingthetruth.com/ Lord, Save Me: Prayers and Encouragement whenLife Feels Hard by Gary Zimak https://amzn.to/4h1DQcETune in now to learn simple, proven strategies for finding calm and hope rooted in faith—plus inspiration to try a “three word prayer” that could change everything.Drop us a line, leave a review, or connect with us on social media. Your engagement means the world to us and helps shape future episodes! We'd love to hear from you!Email us at soundmindandspirit@gmail.comVisit our webpage at ⁠⁠⁠⁠⁠⁠Of Sound Mind and Spirit⁠⁠⁠

What if the next big step in your journey is simply saying “yes” to the dream God has placed on your heart—even if the timing feels uncertain?In this episode of Of Sound Mind and Spirit, Jessica Everly shares her inspiring experience of moving from self-doubt to becoming a published author, walking listeners through the challenges of trusting God’s timing, overcoming rejection, and finding the courage to follow a creative calling. For anyone yearning to start something new—whether it’s writing, a career change, or a passion project—Jessica’s story offers relatable encouragement and practical takeaways for navigating setbacks and pursuing your goals with faith.Listeners will discover:· Practical ways to recognize and follow God’s nudges in your daily life and creative pursuits.· How obstacles and “no’s” can lead you exactly where you need to be.· Real-life insights on balancing ambition, family, and faith in everyday decisions.Jessica Everly is a Contemporary Romance Author who hails from the Midwest. She traded her snow boots for cowgirl boots and now lives in Dallas, Texas with her husband and three children. When she’s not writing or chasing her kids, you can find her curled up with a good book and a cup of coffee. Visit Jessica at www.jessicaeverlybooks.com and find her debut novel, Roses in Rome at https://amzn.to/438dP5KHit play to be inspired by Jessica’s journey and learn how you can boldly move toward your own dreams, no matter where you’re starting.Drop us a line, leave a review, or connect with us on social media. Your engagement means the world tous and helps shape future episodes! We'd love to hear from you!Email us at soundmindandspirit@gmail.comVisit our webpage at ⁠⁠⁠⁠⁠⁠Of Sound Mind and Spirit ⁠⁠⁠

What happens when two sisters team up to journey through faith, family, and real-life messiness—can that kind of relationship actually strengthen your own spiritual walk?If you long for closer connections with your siblings or wish for more genuine support as you share your faith, this episode of Of Sound Mind and Spirit offers heartfelt wisdom you can use right now. Hosts Shelly Kelly and Lisa Jones get real about what it’s like to grow, disagree, and reconnect as sisters while making faith central in their lives, showing listeners both the joys and challenges of spiritual sisterhood.By listening, you’ll discover:· How honest conversations and working together as sisters can deepen your bond—despite sibling rivalry or past arguments· Practical ways to encourage and accompany loved ones as you each explore faith at your own pace· Inspiring stories about overcoming struggles, being vulnerable, and letting your shared journey become a light to othersDon’t miss this uplifting, relatable episode—press play and see how strengthening your sister relationship can help you share your faith more boldly and joyfully!This episode is a rebroadcast of “Go Tell the World” with Ellen Mongan. Drop us a line, leave a review, or connect with us on social media. Your engagement means the world to us andhelps shape future episodes! We'd love to hear from you!Email us at soundmindandspirit@gmail.comVisit our webpage at ⁠⁠⁠⁠⁠⁠Of Sound Mind and Spirit⁠⁠⁠