Belinda Fettke: Blue Zones vs. Truth Zones
About this episode
Belinda Fettke discusses her findings on dietary recommendations and the concept of Blue Zones.
Belinda Fettke made some surprising discoveries about who is behind many dietary recommendations. She did a deep dive as well into the mythical Blue Zones, and now has a Substack called TruthZones.substack.com.
More episodes of Off Of The Couch Podcast
- Dr. Jim Walter: Getting In Movement
- The Thriving Place with Tracey McBeath
- Jasmin Dhillon, Health Coaching in Singapore
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