Belinda Fettke: Blue Zones vs. Truth Zones

Belinda Fettke: Blue Zones vs. Truth Zones

From Off Of The Couch Podcast by Maggie Stewart

May 29, 2026 · 60 min · Season 4

About this episode

Belinda Fettke discusses her findings on dietary recommendations and the concept of Blue Zones.

Belinda Fettke made some surprising discoveries about who is behind many dietary recommendations. She did a deep dive as well into the mythical Blue Zones, and now has a Substack called TruthZones.substack.com.

People in this episode

Host: Maggie Stewart

Guest: Belinda Fettke

Topics covered

  • dietary recommendations
  • Blue Zones
  • health
  • nutrition
  • truth in diet

Keywords

  • diet
  • Blue Zones
  • nutrition
  • health recommendations
  • Belinda Fettke

Mentioned in this episode

Organizations: TruthZones.substack.com

More episodes of Off Of The Couch Podcast

Explore listener stats, chart rankings, contacts and more on the Off Of The Couch Podcast podcast page.