Dr. Jim Walter: Getting In Movement
From Off Of The Couch Podcast by Maggie Stewart
June 12, 2026 · 47 min · Season 4 · Episode 182
About this episode
Dr. Jim Walter shares tips on transitioning from a sedentary lifestyle to an active one.
Dr. Jim Walter is passionate about helping people go from sedentary to active. He has tips on how to take the small steps to improve health through simple activity. Find him at JimWalterSpeaks.com.
People in this episode
Host: Maggie Stewart
Guest: Dr. Jim Walter
Topics covered
- movement
- health
- fitness
- sedentary lifestyle
- activity tips
Keywords
- movement
- health improvement
- fitness tips
- sedentary to active
- simple activity
Mentioned in this episode
Organizations: JimWalterSpeaks.com
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