Dr. Jim Walter: Getting In Movement
About this episode
Dr. Jim Walter shares tips on transitioning from a sedentary lifestyle to an active one.
Dr. Jim Walter is passionate about helping people go from sedentary to active. He has tips on how to take the small steps to improve health through simple activity. Find him at JimWalterSpeaks.com.
More episodes of Off Of The Couch Podcast
- Belinda Fettke: Blue Zones vs. Truth Zones
- The Thriving Place with Tracey McBeath
- Jasmin Dhillon, Health Coaching in Singapore
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