Dr. Ana Rosa on Visceral Fat and Grattitude

Dr. Ana Rosa on Visceral Fat and Grattitude

February 25, 2026 · 1h 5m · Season 4 · Episode 180

About this episode

Dr. Ana Rosa discusses the importance of reducing visceral fat and shares her personal journey of health and gratitude.

Dr. Ana Rosa is a board certified doctor of radiology. She learned of the importance of reducing visceral fat for health from Dr. Sean O'Mara. She tells her story of loss and grattitude, and how she has become healthy herself and mentors others through a community. Find her on YouTube and on Instagram as @AnaRosaGrattitude.

People in this episode

Host: Maggie Stewart

Guest: Dr. Ana Rosa

Topics covered

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Organizations: YouTube, Instagram

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