Rachael Berecka: From Panic to Strength Coaching

Rachael Berecka: From Panic to Strength Coaching

March 11, 2026 · 50 min · Season 4 · Episode 181

About this episode

Rachel Berecka shares her unexpected journey to becoming a strength coach after a personal transformation.

Rachel Berecka is an unlikely strength coach who found her calling after transforming somewhat by accident. Follow her on Instagram @Rachael_Berecka or look her up on www.SandBotheStrong.com

People in this episode

Host: Maggie Stewart

Guest: Rachel Berecka

Topics covered

Keywords

Mentioned in this episode

Organizations: SandBotheStrong.com

More episodes of Off Of The Couch Podcast

Explore listener stats, chart rankings, contacts and more on the Off Of The Couch Podcast podcast page.