From Alcoholic to Self-Defense Coach: Christopher Ryan

About this episode

Christopher Ryan shares his inspiring journey from homelessness and addiction to becoming a self-defense coach and sobriety advocate.

"Send us a text and let us know how we're doing" Join us as Christopher Ryan shares his inspiring story of overcoming homelessness, addiction, and life challenges to becoming a skilled martial artist, gym owner, and sobriety advocate. Discover the power of resilience, discipline, and giving back through fitness and self-defense. 00:00 - Introduction and shout-out to North Bay Cigar Company 02:00 - Christopher's martial arts background and mixed skillsets 04:00 - Why Krav Maga attracted him ...

People in this episode

Host: Tony Jones

Guest: Christopher Ryan

Topics covered

• resilience
• addiction recovery
• martial arts
• self-defense
• fitness
• sobriety advocacy

Keywords

• alcoholism
• Krav Maga
• martial artist
• gym owner
• discipline
• fitness
• self-defense

Mentioned in this episode

Organizations: North Bay Cigar Company

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