Old Man On The Mat

Old Man On The Mat

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Insights from recent episode analysis

Audience Interest

Estimated Reach: 10K to 30K
Listeners across platforms

Podcast Focus

Categories: health · fitness

Publishing Consistency

Frequency: ~3-4 / Week
50+ episodes since 2024

Platform Reach

Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.

Most discussed topics

martial arts
10
mental toughness
3
brazilian jiu-jitsu
2
mindset
2
wrestling
2
community
2

Brands & references

Generic platforms filtered out.

Total monthly reach

10K to 30K

Estimated from 1 chart position in 1 market.

By chart position

  • 🇦🇪
    AE · Fitness
    #32
    10K to 30K
  • Per-Episode Audience

    Est. listeners per new episode within ~30 days

    5K to 15K
    🎙 ~2x weekly·77 episodes·Last published 1mo ago
  • Monthly Reach

    Unique listeners across all episodes (30 days)

    10K to 30K
    🇦🇪100%
  • Active Followers

    Loyal subscribers who consistently listen

    3K to 9K

Market Insights

This ShowCategory Avg
No category insights available.
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Platform Distribution

Reach across major podcast platforms, updated hourly

Total Followers

Total Plays

Total Reviews

YouTube

YouTube

Subscribers

Views

Videos

Castbox

Castbox

Followers

Plays

Reviews

Podcast App

Podcast App

Followers

Plays

Reviews

Podcast Republic

Podcast Republic

Followers

Plays

Reviews

TuneIn

TuneIn

Followers

Plays

Reviews

* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.

On the show

From 15 eps

Host

TJ
Tony Jones
15 eps

Recent guests

15 across last 15 eps
DB
Damian Bunting
1 ep
TT
Tiffany Trixtr
1 ep
CC
Coach Cal
1 ep
NP
Nakapan Phungephorn
1 ep
CR
Christopher Ryan
1 ep
KF
Kung Fu Kendra
1 ep
AM
Angel Medina
1 ep
RH
Ryan Hurst
1 ep
IW
Isaac Wilson
1 ep
CS
Cole Stanley
1 ep
DN
Daniel Nunez
1 ep
BR
Brandon Ryan
1 ep
MS
Michael Spyrou
1 ep
NN
Nathan Ng
1 ep
SC
Shane Close
1 ep

Recent episodes

Michael Spyrou / The Martial Arts School Growth System Every Academy Owner Needs to See | AI, Marketing & Automation

Jul 21, 2026

56m 57s

Train Smarter. Recover Better. Keep Fighting. | Nathan Ng

Jul 14, 2026

1h 22m 09s

Why You're NEVER Too Old for Brazilian Jiu-Jitsu | Shane Close | Graybeard Grapplers

Jun 30, 2026

1h 01m 06s

The Adaptive Martial Arts Revolution: Brandon Ryan's Inspiring Journey

Jun 9, 2026

51m 20s

From Garage Mats to a Thriving Jiu-Jitsu Community | Daniel Nunez & Grapple Cove

May 19, 2026

44m 53s

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Social Links & Contact

Official channels & resources

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Chart history for Old Man On The Mat

Peaked at #32 in AE, currently #32 in AE.

MarketGenrePeakCurrentTrend
AE#32#32

Chart Positions

1 placement across 1 market.