Train for Life: Ryan Hurst on Martial Arts Longevity, Movement & Mental Toughness
About this episode
Tony Jones interviews Ryan Hurst about his journey in martial arts and the importance of mental toughness.
"Send us a text and let us know how we're doing" In this episode, Tony Jones interviews Ryan Hurst, co-owner and head coach at GMB Fitness, who shares his extensive journey in martial arts, including his experiences living in Japan for nearly 30 years. Ryan discusses his early beginnings in martial arts, the cultural differences in training, and the importance of mental toughness in practice. He emphasizes the philosophy behind his project, 'On The Mat Forever,' which aims to help individuals...
More episodes of Old Man On The Mat
- From Depression to Dominance: Tiffany Trixtr's Journey of Empowerment
- Coach Cal on Mental Toughness, Faith & Building Winners | Wrestling & Jiu Jitsu Mindset
- From Obese Kid to Martial Arts Master: Nakapan Phungephorn's Journey
- From Alcoholic to Self-Defense Coach: Christopher Ryan
- Kung Fu Kendra: A Journey of Resilience
- From Fan to Kingpin: Angel Medina's Wrestling Journey
Explore listener stats, chart rankings, contacts and more on the Old Man On The Mat podcast page.