Breathing into Your Heart Field: The Science of Magnetism — Surprisal Meditation Challenge Day 3 | Led by Meditation Coach Shilpa (Epi. #275)

Breathing into Your Heart Field: The Science of Magnetism — Surprisal Meditation Challenge Day 3 | Led by Meditation Coach Shilpa (Epi. #275)

June 23, 2026 · 12 min · Season 21 · Episode 275

About this episode

In this episode, Shilpa Lewis explores the science of the heart's electromagnetic field and its implications for mindfulness and meditation.

Share your Thoughts about this Episode Have you ever felt someone's presence before they spoke? That's not imagination. That's information. Day 3 of the Surprisal Meditation Challenge — today we explore the science of your heart's electromagnetic field and tune it from the inside out. Today's clue is Magnetism. What pulls or repels you carries information. Your heart generates the largest electromagnetic field in your body — stronger than your brain's. HeartMath research shows that appreciati...

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