Clearing the Cloud: Soften 1% to See the Clues — Surprisal Meditation Challenge Day 6 | Led by Meditation Coach Shilpa (Epi. #278)
About this episode
In this episode, Shilpa Lewis guides listeners through Day 6 of the Surprisal Meditation Challenge, focusing on softening emotional clouds to regain intuition and trust.
Share your Thoughts about this Episode Anger. Frustration. Old heaviness. When we're inside the cloud — we can't see the clues. Today we soften it — just 1%. Day 6 of the Surprisal Meditation Challenge — today we clear just enough of the emotional cloud for intuition's light to come back through. Today's clue is Trust. Trust grows one honest moment at a time. Physicist Thomas Campbell puts it simply: "Reduce your ego, your anger, your fear — in this way you reduce entropy a lot better and a l...
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