Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Est. Listeners
Based on iTunes & Spotify (publisher stats).
- Per-Episode Audience
Est. listeners per new episode within ~30 days
25,001 - 50,000 - Monthly Reach
Unique listeners across all episodes (30 days)
25,001 - 75,000 - Active Followers
Loyal subscribers who consistently listen
15,001 - 40,000
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
—
* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 12 epsHost
Recent guests
Recent episodes
Intuition in the Age of AI: Why Self-Knowledge Matters More Than Ever | A Conversation with Human Design Expert Mari Smith (Epi. #269)
May 5, 2026
1h 14m 33s
The Uncomfortable Truth About Intuition: You Already Know — You Just Don't Trust How You Know It (Epi. #268)
Apr 28, 2026
12m 47s
Embodied Intelligence: What Somatic Awareness and AI Teach Us About Intuition. A Conversation with Lavinia Plonka (Epi. #267)
Apr 21, 2026
1h 01m 47s
Intuition, Entropy, and the Quiet Mind: What I'm Learning About the Signal Beneath the Noise (Epi. #266)
Apr 14, 2026
13m 39s
The Human Advantage: Evolving Consciousness in the Age of AI . A Conversation with Derek Rydall (Epi. #265)
Apr 7, 2026
1h 13m 00s
Social Links & Contact
Official channels & resources
Official Website
Login
RSS Feed
Login
| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 5/5/26 |  Intuition in the Age of AI: Why Self-Knowledge Matters More Than Ever | A Conversation with Human Design Expert Mari Smith (Epi. #269)✨ | intuitionself-knowledge+3 | Mari Smith | Facebook | — | intuitionself-knowledge+5 | — | 1h 14m 33s | |
| 4/28/26 |  The Uncomfortable Truth About Intuition: You Already Know — You Just Don't Trust How You Know It (Epi. #268)✨ | intuitionself-awareness+3 | — | — | — | intuitionself trust+3 | — | 12m 47s | |
| 4/21/26 |  Embodied Intelligence: What Somatic Awareness and AI Teach Us About Intuition. A Conversation with Lavinia Plonka (Epi. #267)✨ | somatic awarenessintuition+3 | Lavinia Plonka | Feldenkrais Method® | — | somatic awarenessintuition+3 | — | 1h 01m 47s | |
| 4/14/26 |  Intuition, Entropy, and the Quiet Mind: What I'm Learning About the Signal Beneath the Noise (Epi. #266)✨ | intuitionentropy+4 | — | — | — | intuitionsignal+4 | — | 13m 39s | |
| 4/7/26 |  The Human Advantage: Evolving Consciousness in the Age of AI . A Conversation with Derek Rydall (Epi. #265)✨ | artificial intelligencehuman consciousness+4 | Derek Rydall | A Whol... | — | AIhuman advantage+5 | — | 1h 13m 00s | |
| 3/31/26 |  The Uncomfortable Truth About Trust: Act Before You're Ready and Watch What Expands (Epi. #264)✨ | trustneuroscience+4 | — | — | — | trustfear+4 | — | 15m 01s | |
| 3/24/26 |  Trusting Systems That Amplify: AI, ADHD, and Building Tools That Honor Your Nature. A Conversation with Jonathan Mast (Epi. #263)✨ | ADHDAI+4 | Jonathan Mast | White Beard | — | ADHDAI+5 | — | 44m 01s | |
| 3/17/26 |  The Nourishment Warrior: Rebuilding Trust in Your Body (Epi. #262)✨ | nourishmenttrust+3 | Amy Toscano | Feed Your Lioness | — | nourishmenttrust+5 | — | 47m 02s | |
| 3/10/26 |  Gut Instincts: The Practice of Radical Trust with Jennifer Juniper (Epi. #261)✨ | healthintuition+3 | Jennifer Juniper | Crohn’s disease | — | gut instinctsradical trust+3 | — | 46m 35s | |
| 3/3/26 |  Trust Yourself Over the Label, A Conversation with Dr. Fred Moss (Epi. #260)✨ | self-identitypsychiatry+3 | Dr. Fred Moss | UnDoctor | — | trust yourselfpsychiatric labels+3 | — | 41m 28s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 2/24/26 |  The Uncomfortable Truth About Flow: Why Fear Blocks It (And How the Pause Unlocks It) (Epi. #259)✨ | flowfear+3 | — | The Code of the Extraordinary MindZen Entrepreneurship | — | flowfear+4 | — | 20m 32s | |
| 2/17/26 |  The Story Trap: How Your Brain Keeps You Stuck in Struggle with Liam Naden (Epi. #258)✨ | neurosciencemental narratives+4 | Liam Naden | Let Yourself Off the Hook | — | brain designmotivation problem+3 | — | 53m 30s | |
| 2/10/26 |  The Thriving Mindset: Evidence-Based Happiness with Dr. Wendy O'Connor. (Epi. #257) | Share your Thoughts about this Episode Designing a Life That Feels Worth Living Moving Beyond Autopilot with Dr. Wendy O’Connor Omni Mindfulness Podcast — Episode #257 You can be successful, capable, and high-functioning — and still feel quietly unfulfilled. In this episode, Shilpa is joined by Dr. Wendy O’Connor, Stanford-trained positive psychologist and success coach for women entrepreneurs, to explore what positive psychology calls languishing — that in-between state where life works… but... | 31m 25s | ||||||
| 2/3/26 |  Breaking the Mindset Boxes with Betsy Pepine. (Epi. #256) | Share your Thoughts about this Episode Breaking the Mindset Boxes with Betsy Pepine (EPI. #256) What invisible boxes are shaping your choices — without you realizing it? In this episode of the Omni Mindfulness Podcast, Shilpa sits down with Betsy Pepine, bestselling author of Breaking Boxes and serial entrepreneur, to explore how inherited beliefs, labels, and expectations quietly limit growth — and how small, conscious pivots can create powerful transformation. This conversation opens our Fe... | 28m 55s | ||||||
| 1/27/26 |  The Uncomfortable Truth About Habits: When They’re a System — and When They’re a Signal (Epi. #255) | Share your Thoughts about this Episode The Uncomfortable Truth About Habits: When They’re a System — and When They’re a Signal Most habit advice focuses on discipline, tracking, and consistency. But what if habits don’t fail because they’re poorly designed — what if they fail because we’re still running systems that no longer reflect who we are? In this solo episode, Shilpa explores habits through a different lens: not as personality flaws or motivation problems, but as syst... | 9m 17s | ||||||
| 1/20/26 |  Heart-Centered Mindset: Leading with the EVOKE Method™ with Anna Rósa Parker (Epi.#254) | Share your Thoughts about this Episode 🎙️ Heart-Centered Mindset: Leading with the EVOKE Method™ with Anna Rósa Parker Omni Mindfulness Podcast · Episode #254 What if clarity didn’t come from pushing harder — but from listening more deeply? In this episode, Shilpa is joined by Anna Rósa Parker, Certified HeartMath® Coach and creator of the EVOKE Method™, for a grounded conversation on heart-centered leadership, identity, and authentic self-expression. Together, they explore how unexamined be... | 34m 21s | ||||||
| 1/13/26 |  The Mindset of Habit Freedom with Anna Shiina (Epi.#253) | Share your Thoughts about this Episode 🎧 Episode 253 — The Mindset of Habit Freedom with Anna Shiina As we step into a new year, many of us feel the pull to finally change the habits that no longer serve us. But what if lasting change doesn’t begin with discipline or willpower — what if it begins with how we relate to ourselves in the present moment? In this first conversational episode of 2026, Shilpa is joined by Anna Shiina, mindset coach and author of Habit Freedom, for a grounded a... | 51m 17s | ||||||
| 1/6/26 |  Amplify from Coherence: How Intention Shifts Everything (Epi.#252) | Share your Thoughts about this Episode 🎧 Episode Show Notes Amplify from Coherence: How Intention Shifts Everything What if amplification isn’t about doing more — but about being coherent first? In this opening solo episode of 2026, we pause to explore a quieter, more powerful way of working with intention — one rooted not in force or hustle, but in state, coherence, and remembrance. Drawing on insights from physicist Thomas Campbell and contemplative frameworks around intention and awaren... | 8m 54s | ||||||
| 1/1/26 |  9-Min Guided Meditation: 🧘♀️🌀 The Pause of Remembrance — Aligning with Your Higher Coherence (Epi. 251) | Share your Thoughts about this Episode This guided meditation is a pause for remembrance — a gentle return to your natural state of coherence. Rather than striving to become someone new, this practice invites you to remember who you already are beneath the noise. Your thoughts, emotions, and nervous system begin to align — creating a steady, coherent inner state that quietly shapes how you move through life. In this meditation, we explore a powerful truth: your future responds not to ef... | 9m 44s | ||||||
| 11/26/25 |  Day 7 of 7: Gratitude in Receiving — A Short Guided Pause by Shilpa (Epi. 250) | Share your Thoughts about this Episode 🕊️ Today’s Guided Pause Theme: Receiving A 2-minute guided pause to help you welcome ease, support, and the quiet moments where life moves toward you with grace. 🕯️ Today’s Invitation Take a gentle breath. Bring to mind one small moment of support from today — a kindness, a softness, a tiny moment where you let yourself be held. Let gratitude rest in your heart for a breath or two… Let this remind you that receiving isn’t g... | 3m 28s | ||||||
| 11/25/25 |  Day 6 of 7: Gratitude in Authenticity — A Short Guided Pause by Shilpa (Epi. 249) | Share your Thoughts about this Episode 🎙️ Today’s Guided PauseTheme: Authenticity A 2-minute guided pause to help you return to what’s true — to soften the noise of self-doubt, and reconnect with the quiet inner courage that reminds you that your voice has value. 🧡 Today’s InvitationTake a slow, easy breath. Feel the gentle rise of your chest… the soft release. Let your breath land you in the place inside you that knows. Bring to mind one moment from today where you showed up a... | 3m 22s | ||||||
| 11/24/25 |  Day 5 of 7: Gratitude in Presence — A Short Guided Pause by Shilpa (Epi. 248) | Share your Thoughts about this Episode 🕊️ Today’s Guided PauseTheme: Presence A 2-minute guided pause to help you return to your body — to feel the steadiness beneath the noise, and reconnect with the simple truth that presence is a doorway back to yourself. 🪷 Tap here to listen to today’s Guided Meditation 👉 Insert Day 5 episode link 🕯️ Today’s Invitation Take a slow, unhurried breath. Feel your feet, your seat, the part of you touching the earth. Let your breath drop into tha... | 3m 09s | ||||||
| 11/23/25 |  Day 4 of 7: Gratitude in Clarity — A Short Guided Pause by Shilpa (Epi. 247) | Share your Thoughts about this Episode 🧘♀️ Today’s Guided Pause Theme: Clarity A 2-minute guided pause to help you see what’s here — the subtle truths, the small shifts, and the clear inner knowing that emerges when you slow down enough to listen. 🎧 Tap here to listen to today’s Guided Meditation 👉 Insert Day 4 episode link 🕊️ Today’s Invitation Take a long, unhurried breath. Soften your gaze or close your eyes. Bring to mind one moment that offered clarity today — a realization, a ca... | 3m 03s | ||||||
| 11/22/25 |  Day 3 of 7: Gratitude in Nourishment — A Short Guided Pause by Shilpa (Epi. 246) | Share your Thoughts about this Episode 🧘♀️ Today’s Guided Pause Theme: Nourishment A 2-minute guided pause to honor what sustains you — the care, energy, and support that quietly fuels your day. 🎧 Tap here to listen to today’s Guided Meditation 👉 Insert Day 3 episode link 🕊️ Today’s Invitation Take a slow breath. Notice one sensation of nourishment in your body — warmth, steadiness, or relief. Bring to mind something that fed you today: a supportive moment, a healing food, or listeni... | 2m 50s | ||||||
| 11/21/25 |  Day 2 of 7: Gratitude in Warmth — A Short Guided Pause by Shilpa (Epi. 245) | Share your Thoughts about this Episode 🧘♀️ Today’s Guided Pause Theme: Warmth A 2-minute guided pause to soften into the places that comfort you — the moments, memories, and sensations that remind your nervous system it’s safe to exhale. 🎧 Tap here to listen to today’s Guided Meditation 👉 Insert Day 2 episode link 🕊️ Today’s Invitation Place one hand on your heart. Let your shoulders drop. Recall one moment of warmth from your day — a caring gesture, a cozy morning, or something tha... | 2m 56s | ||||||
Showing 25 of 267
Sponsor Intelligence
Sign in to see which brands sponsor this podcast, their ad offers, and promo codes.
Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.