The episode explores how somatic awareness can enhance intuition and decision-making skills through a conversation with Lavinia Plonka.
Share your Thoughts about this Episode The Intelligence of the Body Somatic Awareness, Pattern Recognition, and Intuition A Conversation with Lavinia Plonka (Ep. #266) What if intuition isn’t mystical — but a skill we can train? In this episode, I’m joined by Lavinia Plonka, movement educator and longtime teacher of the Feldenkrais Method®, to explore how awareness of the body can deepen our ability to recognize patterns, make better decisions, and respond to life with greater clarity. Toget...