The Nourishment Warrior: Rebuilding Trust in Your Body (Epi. #262)
About this episode
In this episode, Shilpa and Amy Toscano discuss rebuilding trust in one's body through nourishment and self-respect.
Share your Thoughts about this Episode What if strength isn’t about pushing harder — but protecting yourself more fiercely? In this episode, Shilpa sits down with Amy Toscano, founder of Feed Your Lioness and creator of The Nourishment Warrior framework. A mother of five, Amy helps women restore trust in their bodies through nourishment, rhythm, and self-respect — not through performance or force. Amy shares the moment she met her inner lioness during a spin class in the middle of COVID — not...
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