#276: Attachment & Conflict (Part 4): Repairing After Relationship Rupture
About this episode
This episode discusses the essential skills for repairing relationships after conflict, focusing on three key components of repair.
Learning to repair after conflict or ruptures is one of the most valuable relationship skills you'll ever have. But for many of us, meaningful repair isn't something we ever really learned or had modelled. In this episode, we talk about three key components of repair, and how they can help us to transform conflict into deeper understanding, connection, and intimacy. Links Free training on healing anxious attachment Attachment styles quiz Follow me on Instagram
People in this episode
Host: Stephanie Rigg
Topics covered
- attachment
- conflict resolution
- relationship skills
- repairing relationships
- intimacy
- understanding
Keywords
- relationship repair
- conflict
- attachment styles
- intimacy
- understanding
- anxious attachment
More episodes of On Attachment
- #280: Why You Feel Jealous About Your Partner's Past (& How to Navigate It)
- #279: When an Old Love Resurfaces and Starts Pulling Away (Ask Steph)
- #278: How to Navigate Being Triggered by a Partner's Moodiness
- #277: What to Look For in a Long-Term Partner
- #275: Why You Can't Get Over Your Ex
- #274: Attachment & Conflict (Part 3): How to Experience Healthier Conflict
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