How James Haskell Survived Injury, Divorce and Grief & Came Out Stronger
About this episode
James Haskell discusses his experiences with ADHD, the pressures of rugby culture, and his journey of self-discovery after retirement.
Former England rugby star James Haskell explores life with unmedicated ADHD, the pressure of rugby's “tough guy” culture, and finding a sense of identity beyond the sport. James shares what it was like to navigate elite rugby without ADHD medication, the self-doubt behind his confident public persona, and why he believes real strength comes from being willing to talk. After retiring at 35, James had to work out who he was without rugby. He talks about rebuilding his confidence, becoming a father, and learning a new kind of love through co-parenting. Themes: Unmedicated ADHD, Redefining Masculinity, Post-Sport Identity, Therapy & Mental Health, and Fatherhood. Need Support? Samaritans: Call 116 123 or visit samaritans.org Narcotics Anonymous: na.org Alcoholics Anonymous: alcoholics-anonymous.org.uk Mental Health Mates: mentalhealthmates.co.uk Shout: https: giveusashout.org IAPT: https://www.england.nhs.uk/mental-health/adults/nhs-talking-therapies/ AG1 👉 Head to http://drinkag1.com/onthemend to get a Morning Person Cap with AG1, plus free welcome kit, Vitamin D3 + K2 and five travel packs Randox 👉 Head to the Randox Health website and check out the RanChip Insight 360 test…
Topics covered
- Unmedicated ADHD
- Redefining Masculinity
- Post-Sport Identity
- Therapy & Mental Health
- Fatherhood
Sponsors
AG1, Randox Health
More episodes of On The Mend
- "I Hated Myself for What I'd Done" | Ben West, on Losing His Brother
- The Race Across The World That Helped Alfie Watts Process His Grief
- The Constant Chaos That Made Me Keep Drinking: Preston from Ordinary Boys
- The Moment Michelle Heaton Became Dependent On Alcohol
- 15 Questions About Addiction I’m Finally Answering | Matt Willis
- Josh Connolly: Drunk, Selling Drugs & Becoming My Father’s Son
Explore listener stats, chart rankings, contacts and more on the On The Mend podcast page.