
On The Mend
by High Performance
Is this your podcast?On the show
From 33 epsHosts
Recent guests
Recent episodes
Jeff Brazier: Foster Care, Losing Jade & Fighting for His Son
Oct 19, 2026
53m 25s
Nikki Lilly: 97 Operations, Online Trolls & Years of Self-Hatred
Oct 12, 2026
1h 01m 14s
My Book That Got Pulled Last-Minute | Matt Willis
Oct 5, 2026
29m 47s
Professor David Nutt: Psychedelics, Depression & The War On Drugs
Sep 28, 2026
1h 13m 45s
The Moment Window Kid Broke Down Over Losing Himself To Alcohol
Sep 21, 2026
1h 01m 53s
Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Based on 1 signal.
Built from
By chart position
- 🇬🇧United Kingdom · Mental HealthHOME#3274K to 1.4M
- 🇮🇪Ireland · Mental Health#151.9K to 10K
- 🇵🇱PL · Mental Health#261.5K to 8.0K
- 🇪🇸Spain · Mental Health#63985 to 5.2K
- 🇲🇽Mexico · Mental Health#78923 to 4.9K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
283K to 1.5M🎙 Weekly cadence·89 episodes·Last published yesterday - Monthly Reach
Unique listeners across all episodes (30 days)
566K to 3.0M🇬🇧97%🇮🇪1%🇵🇱1% - Active Followers
Loyal subscribers who consistently listen
311K to 1.6M
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 10/19/26 | Jeff Brazier: Foster Care, Losing Jade & Fighting for His Son | TV presenter and grief advocate Jeff Brazier knows that grief doesn’t always look the way we expect it to.After losing Jade Goody, Jeff became a solo parent to two grieving boys while putting his own pain to one side to keep his family going. He shares what he learned about grief, parenting and the limits of trying to fix something that can’t be fixed.Years later, Jeff has found a different way to understand his own emotions, and a deeper sense of what it means to simply keep showing up for the people you love.This is a conversation about grief, fatherhood, emotional resilience and learning that sometimes being there is enough.Need Support?Samaritans: Call 116 123 or visit samaritans.orgNarcotics Anonymous: na.orgAlcoholics Anonymous: alcoholics-anonymous.org.ukMental Health Mates: mentalhealthmates.co.ukShout: https: giveusashout.orgIAPT: https://www.england.nhs.uk/mental-health/adults/nhs-talking-therapies/AG1 👉 Grab the Autumn Wellness bundle at http://drinkag1.com/onthemend - Get a free welcome kit and shaker, a month's supply of Omega 3 capsules, a bottle of Vitamin D3K2 and five travel packs, plus an extra £10 off Randox 👉 Head to the Randox Health website and check out the RanChip Insight 360 test. You can get a 10% discount by using the code OTM10 along with up to £250 cashback if you refer a friend https://highpfrmc.com/OTM-Randox-AU Hosted on Acast. See acast.com/privacy for more information. | 53m 25s | ||||||
| 10/12/26 | Nikki Lilly: 97 Operations, Online Trolls & Years of Self-Hatred | Nikki Lilly has spent much of her life navigating chronic illness, hospital stays and a body that has often felt unfamiliar to her.She shares how creativity, therapy, family and connection have helped her rebuild her confidence and learn to accept herself exactly as she is.This is a conversation about self-love, resilience and finding your way back to yourself.This episode explores Chronic Illness, Trauma & Mental Health, Self-Acceptance, Family, and Finding Connection.Need Support?Samaritans: Call 116 123 or visit samaritans.orgNarcotics Anonymous: na.orgAlcoholics Anonymous: alcoholics-anonymous.org.ukMental Health Mates: mentalhealthmates.co.ukShout: https: giveusashout.orgRandox 👉 Head to the Randox Health website and check out the RanChip Insight 360 test. You can get a 10% discount by using the code OTM10 along with up to £250 cashback if you refer a friend https://highpfrmc.com/OTM-Randox-AUAG1 👉 Grab the Autumn Wellness bundle at http://drinkag1.com/onthemend - Get a free welcome kit and shaker, a month's supply of Omega 3 capsules, a bottle of Vitamin D3K2 and five travel packs, plus an extra £10 off Hosted on Acast. See acast.com/privacy for more information. | 1h 01m 14s | ||||||
| 10/5/26 | My Book That Got Pulled Last-Minute | Matt Willis | For Matt Willis, addiction was never the real problem. It was the solution to a pain he didn't know how to deal with.In this solo episode, Matt talks about Mending, his new memoir tracing his lifelong relationship with addiction, recovery, and the work of understanding what sits underneath it.He shares why he wrote the book, how he's learned to let go of resentment towards his past, and why recovery has to come first. Above all, Matt shares the hope at the heart of Mending: that another life is possible, no matter how stuck you feel.This episode explores Addiction, Recovery, Healing, Forgiveness, and Hope.Need Support?Samaritans: Call 116 123 or visit samaritans.orgNarcotics Anonymous: na.orgAlcoholics Anonymous: alcoholics-anonymous.org.ukMental Health Mates: mentalhealthmates.co.ukShout: https: giveusashout.orgIAPT: https://www.england.nhs.uk/mental-health/adults/nhs-talking-therapies/AG1 👉 Grab the Autumn Wellness bundle at http://drinkag1.com/onthemend - Get a free welcome kit and shaker, a month's supply of Omega 3 capsules, a bottle of Vitamin D3K2 and five travel packs, plus an extra £10 offRandox 👉 Head to the Randox Health website and check out the RanChip Insight 360 test. You can get a 10% discount by using the code OTM10 along with up to £250 cashback if you refer a friend https://highpfrmc.com/OTM-Randox-AU Hosted on Acast. See acast.com/privacy for more information. | 29m 47s | ||||||
| 9/28/26 | Professor David Nutt: Psychedelics, Depression & The War On Drugs | Matt Willis sits down with Professor David Nutt, one of the world's leading experts on drugs and the brain, to answer a question so many people carry in silence: why can't I just stop?David explains how addiction changes the brain, why willpower isn't always enough, and why understanding the biology can help replace shame with compassion.He also explores the emerging science of psychedelics and their potential to help people break free from deeply rooted patterns. Your brain has been changed. That's why this is hard. But it can recover, and the science is beginning to show us how.This episode explores Addiction, The Brain & Recovery, Shame & Stigma, and Psychedelics.Need Support?Samaritans: Call 116 123 or visit samaritans.orgNarcotics Anonymous: na.orgAlcoholics Anonymous: alcoholics-anonymous.org.ukMental Health Mates: mentalhealthmates.co.ukShout: https: giveusashout.orgIAPT: https://www.england.nhs.uk/mental-health/adults/nhs-talking-therapies/Randox 👉 Head to the Randox Health website and check out the RanChip Insight 360 test. You can get a 10% discount by using the code OTM10 along with up to £250 cashback if you refer a friend https://highpfrmc.com/OTM-Randox-AUAG1 👉 Head to http://drinkag1.com/onthemend to save £20 on your first month, plus a free welcome kit, Vitamin D3 + K2 and five travel packs Hosted on Acast. See acast.com/privacy for more information. | 1h 13m 45s | ||||||
| 9/21/26 | The Moment Window Kid Broke Down Over Losing Himself To Alcohol | Musician and internet personality Window Kid, aka Greg, built a career around being the life of the party, until drinking nearly cost him his life.After being hospitalised with severe pancreatitis, Greg was faced with a reality he couldn't ignore: if he carried on drinking, he could die. But getting sober also meant confronting a bigger fear, who was Window Kid without alcohol?Greg shares how he rebuilt his life and career in sobriety, the unexpected friendship with Robbie Williams that supported him along the way, and why giving up alcohol opened up a world he never thought he'd enjoy.This is a conversation about addiction, identity, recovery, and discovering that life on the other side can be better than you imagined.Need Support?Samaritans: Call 116 123 or visit samaritans.orgNarcotics Anonymous: na.orgAlcoholics Anonymous: alcoholics-anonymous.org.ukMental Health Mates: mentalhealthmates.co.ukShout: https: giveusashout.orgIAPT: https://www.england.nhs.uk/mental-health/adults/nhs-talking-therapies/Randox 👉 Head to the Randox Health website and check out the RanChip Insight 360 test. You can get a 10% discount by using the code OTM10 along with up to £250 cashback if you refer a friend https://highpfrmc.com/OTM-Randox-AUAG1 👉 Head to http://drinkag1.com/onthemend to save £20 on your first month, plus a free welcome kit, Vitamin D3 + K2 and five travel packs Hosted on Acast. See acast.com/privacy for more information. | 1h 01m 53s | ||||||
| 9/14/26 | “I Know I’m Going to Die of Dementia” | Jordan Adams | Mental health and dementia advocate Jordan Adams grew up watching Frontotemporal Dementia slowly take his mum away. Years later, a genetic test revealed that he carries the same mutation.Jordan shares the unique grief of losing someone while they're still here, and what it means to live knowing he may develop the same disease that took his mum.But rather than allowing that uncertainty to define his life, Jordan has turned it into a reason to live more fully. He talks about finding purpose through advocacy, carrying his mum's spirit with him, and why his diagnosis has become what he calls a “license to live”.This is a conversation about grief, mortality, purpose, and choosing what you do with the time you have.Themes: Frontotemporal Dementia, Grief, Genetic Testing, Mortality, and Finding Purpose.Learn more about Jordan's work:Jordan and his brother Cian share their story, raise awareness of FTD and support fundraising for dementia research through The FTD Brothers - https://theftdbrothers.comRandox 👉 Head to the Randox Health website and check out the RanChip Insight 360 test. You can get a 10% discount by using the code OTM10 along with up to £250 cashback if you refer a friend https://highpfrmc.com/OTM-Randox-AUAG1 👉 Head to http://drinkag1.com/onthemend to save £20 on your first month, plus a free welcome kit, Vitamin D3 + K2 and five travel packs Hosted on Acast. See acast.com/privacy for more information. | 1h 02m 28s | ||||||
| 9/7/26 | Suicide & BereavementGrief & Guilt+3 | Ben West | SamaritansNarcotics Anonymous+5 | — | mental healthgrief+6 | RandoxOTM10 | 1h 00m 56s | ||
| 8/31/26 | Mental HealthGrief & Loss+3 | Alfie Watts | SamaritansNarcotics Anonymous+4 | — | griefmental health+5 | RandoxOTM10 | 52m 26s | ||
| 8/24/26 | AddictionRecovery+3 | Preston | — | Denmark | addictionrecovery+6 | RandoxOTM10 | 52m 07s | ||
| 8/17/26 | Unmedicated ADHDRedefining Masculinity+3 | James Haskell | SamaritansNarcotics Anonymous+4 | — | ADHDrugby+5 | AG1OTM | 1h 17m 02s | ||
| 8/10/26 | Surgical Menopause & IdentityActive Addiction+3 | Michelle Heaton | SamaritansNarcotics Anonymous+4 | Whitley Bay | addictionrecovery+5 | Randox HealthOTM10 | 55m 41s | ||
| 8/3/26 | addictionrecovery+4 | — | SamaritansNarcotics Anonymous+4 | — | addictionrecovery+4 | AG1none | 27m 28s | ||
| 7/27/26 | Childhood TraumaAddiction+4 | Josh Connolly | SamaritansNarcotics Anonymous+4 | — | mental healthaddiction+5 | AG1ONTHEMEND | 1h 02m 12s | ||
| 7/20/26 | Late-Diagnosis ADHDSelf-Forgiveness+3 | Sam Thompson | Postcode LotteryYou, Me & ADHD | — | ADHDself-blame+5 | AG1none | 53m 02s | ||
| 7/13/26 | High-Functioning DepressionChildhood Conditioning+3 | Michail Antonio | West HamHarperNonFiction | — | elite footballmental health+8 | AG1CODE | 45m 06s | ||
| 7/6/26 | High-Functioning AddictionHangxiety+3 | Millie Gooch | Sober Girl SocietyHigh Performance | — | alcohol addictionhangover anxiety+5 | AG1onthemend | 56m 35s | ||
| 6/29/26 | HypersexualityShame+3 | Dr. Tara Suwinyattichaiporn | Celebs Go Dating90 Day Fiancé+1 | — | sexintimacy+7 | Better Help10% off | 54m 47s | ||
| 6/22/26 | TraumaShame+3 | Will Young | SamaritansNarcotics Anonymous+4 | — | traumashame+5 | Better HelpCODE | 54m 27s | ||
| 6/15/26 | GriefAddiction+3 | Danny O'Donoghue | The Script | — | griefPTSD+7 | Better HelpCODE | 1h 02m 17s | ||
| 6/8/26 | AddictionShame+3 | Ore Oduba | SamaritansNarcotics Anonymous+4 | — | pornography addictiontoxic masculinity+3 | Better HelpCODE | 1h 08m 02s | ||
| 6/1/26 | AddictionRecovery+3 | John Robins | SamaritansNarcotics Anonymous+5 | — | alcoholismsobriety+6 | Better HelpCODE | 53m 19s | ||
| 5/25/26 | NeurodiversityIdentity+3 | Matt Haig | Postcode LotteryThe Midnight Train | — | depressionautism+5 | Better HelpCODE | 1h 08m 37s | ||
| 5/18/26 | ConfidenceSelf-Doubt+4 | Marisa Peer | SamaritansNarcotics Anonymous+5 | — | confidenceself-doubt+5 | Better HelpCODE | 49m 37s | ||
| 5/11/26 | Mental HealthVulnerability+4 | Tony AdamsRoy Stride+4 | SamaritansNarcotics Anonymous+5 | — | mental healththerapy+8 | Better HelpCODE | 1h 02m 12s | ||
| 5/8/26 | mental fitnesstherapy+3 | — | — | — | mental healththerapy+3 | BetterHelp10% off | 58m 04s | ||
| 5/4/26 | AddictionHigh-Functioning Anxiety+2 | Roy Stride | Scouting for GirlsSamaritans+5 | — | alcohol problemanxiety+5 | VitalsOTM20 | 57m 57s | ||
| 4/27/26 | GriefAddiction+3 | Simon Thomas | SamaritansNarcotics Anonymous+5 | — | griefaddiction+5 | VitalsOTM20 | 56m 38s | ||
| 4/23/26 | rehabaddiction+3 | — | — | — | rehabaddiction+3 | VitalsOTM20 | 9m 12s | ||
| 4/20/26 | AddictionIdentity+3 | Tony Adams | The Forward TrustSamaritans+3 | — | Tony Adamssobriety+5 | Randox HealthOTM20 | 1h 03m 09s | ||
| 4/16/26 | blended familiesstep-parenting+3 | Richard Madeley | High PerformanceAcast | — | Richard MadeleyJudy Finnigan+5 | VitalsOTM20 | 8m 23s | ||
| 4/13/26 | addictionfamily trauma+3 | Vicky Pattison | SamaritansNarcotics Anonymous+4 | — | alcoholismself-care+3 | Randox HealthOTM20 | 49m 36s | ||
| 4/9/26 | addictionmental health+4 | Peter “Tubes” Dale | SamaritansNarcotics Anonymous+5 | — | alcohol replacementgolf+4 | VitalsOTM20 | 9m 28s | ||
| 4/6/26 | addictionshame+5 | Spencer Matthews | SamaritansNarcotics Anonymous+4 | — | alcoholaddiction+5 | VitalsOTM20 | 41m 24s | ||
| 4/2/26 | PTSDmental health+4 | Jason Fox | SamaritansNarcotics Anonymous+4 | — | PTSDmental health+6 | VitalsOTM20 | 8m 19s | ||
| 3/30/26 | narcissismfamily dynamics+4 | Kathleen Saxton | SamaritansNarcotics Anonymous+4 | — | narcissismfamily roles+5 | VitalsOTM20 | 52m 44s | ||
| 3/23/26 | identityshame+5 | Professor Green | SamaritansNarcotics Anonymous+4 | — | autismADHD+5 | SAILYmend | 36m 26s | ||
| 3/16/26 | addictionsobriety+3 | — | — | — | addictionrecovery+6 | VitalsOTM20 | 52m 16s | ||
| 3/9/26 | addictionidentity+4 | Arron Crascall | SamaritansNarcotics Anonymous+4 | — | addictionrecovery+5 | SAILYmend | 56m 38s | ||
| 3/2/26 | cancerrecovery+3 | Amy Dowden | Strictly Come DancingAmazon | — | breast cancersepsis+5 | — | 54m 20s | ||
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Chart history for On The Mend
Peaked at #3 in United Kingdom, top 10 in 1 of 34 tracked markets, currently #3 in United Kingdom.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| United Kingdom | — | #3 | #3 | — |
| United Kingdom | — | #13 | #13 | — |
| Ireland | — | #15 | #15 | — |
| PL | — | #26 | #26 | — |
| NG | — | #30 | #30 | — |
| Ireland | — | #41 | #41 | — |
| PL | — | #44 | #44 | — |
| PH | — | #49 | #49 | — |
| AE | — | #58 | #58 | — |
| South Korea | — | #61 | #61 | — |
| Spain | — | #63 | #63 | — |
| NG | — | #70 | #70 | — |
| New Zealand | — | #73 | #73 | — |
| SA | — | #78 | #78 | — |
| Mexico | — | #78 | #78 | — |
| Denmark | — | #84 | #84 | — |
| VN | — | #92 | #92 | — |
| IS | — | #99 | #99 | — |
| GR | — | #99 | #99 | — |
| CZ | — | #106 | #106 | — |
Chart Positions
34 placements across 24 markets.
Chart Positions
34 placements across 24 markets.