
Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 17 chart positions in 17 markets.
By chart position
- 🇬🇧GB · Mental Health#11M to 3M
- 🇦🇺AU · Mental Health#38100K to 300K
- 🇪🇸ES · Mental Health#1541K to 10K
- 🇮🇪IE · Mental Health#2100K to 300K
- 🇭🇰HK · Mental Health#1330K to 100K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
380K to 1.1M🎙 Daily cadence·68 episodes·Last published 3d ago - Monthly Reach
Unique listeners across all episodes (30 days)
1.3M to 3.8M🇬🇧78%🇦🇺8%🇮🇪8%+14 more - Active Followers
Loyal subscribers who consistently listen
506K to 1.5M
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 20 epsHosts
Recent guests
Recent episodes
The Moment Will Young Stopped Recognising His Own Face
Jun 22, 2026
Unknown duration
Danny O’Donoghue: Grief, Alcohol and PTSD
Jun 15, 2026
Unknown duration
Ore Oduba on His Hidden Porn Addiction, Stigma and Shame
Jun 8, 2026
1h 08m 02s
The Night John Robins Knew He Had to Quit Drinking
Jun 1, 2026
53m 19s
Matt Haig on Depression, Autism and My Disruptive Past
May 25, 2026
1h 08m 37s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/22/26 | ![]() The Moment Will Young Stopped Recognising His Own Face | Singer-songwriter and actor Will Young speaks with disarming honesty about surviving decades of trauma, hypervigilance, and the long shadow of shame. Following a breakdown during Cabaret, Will opens up about spending over ten years in a state of severe dissociation, describing it as living behind frosted glass, unable to recognize faces or feel joy.He also shares his profound path to healing through Internal Family Systems (IFS) therapy, learning to befriend the frozen parts of his past rather than fight them. It's a powerful and reassuring look at how the core self can endure even the deepest pain, and how a simple daily act of kindness from a neighbor ultimately helped save his life.This episode covers the following themes: Trauma, Shame, Dissociation, Therapy, and Healing.Need Support?Samaritans: Call 116 123 or visit samaritans.orgNarcotics Anonymous: na.orgAlcoholics Anonymous: alcoholics-anonymous.org.ukMental Health Mates: mentalhealthmates.co.ukShout: https: giveusashout.orgIAPT: https://www.england.nhs.uk/mental-health/adults/nhs-talking-therapies/Better Help 👉 Join Matt in Saying It Louder with 10% off Betterhelp Therapy. Click here: https://highpfrmc.com/otm-betterhelp-au Postcode Lottery 👉 Discover how Postcode Lottery players are Powering Hope Together. Click here to find out more: https://highpfrmc.com/otm-postcode-au AG1 👉Head to http://drinkag1.com/onthemend to save £20 on your first month, plus a free welcome kit, Vitamin D3 + K2 and five travel packs Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 6/15/26 | ![]() Danny O’Donoghue: Grief, Alcohol and PTSD | The Script's Danny O'Donoghue gets brutally honest about grief, PTSD, and what it really took to get sober. Following the devastating loss of his bandmate and best friend Mark Sheehan, Danny opens up about hitting rock bottom over a dark Christmas in Dublin and the brutal reality of quitting it all cold turkey.This discussion tracks the rollercoaster of Danny's career, from a failed €15 million record deal at 16 to sobbing on his knees when they finally hit number one. He also shares the lightbulb moment of a dyslexia diagnosis at 43, which reframed a lifetime of anxiety and fear.It's a testament to perseverance and a beautiful look at finding collective truth through our darkest moments.This episode covers the following themes: Grief, Addiction, Rejection, Anxiety, RecoveryThe Script's new album: 'The User's Guide To Being Human' will be released on 14th August 2026. Pre-order/Pre-save here: https://thescript.lnk.to/UGTBHPRBetter Help 👉 Join Matt in Saying It Louder with 10% off Betterhelp Therapy. Click here: https://highpfrmc.com/otm-betterhelp-au Postcode Lottery 👉 Discover how Postcode Lottery players are Powering Hope Together. Click here to find out more: https://highpfrmc.com/otm-postcode-au AG1 👉Head to http://drinkag1.com/onthemend to save £20 on your first month, plus a free welcome kit, Vitamin D3 + K2 and five travel packs Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 6/8/26 | ![]() Ore Oduba on His Hidden Porn Addiction, Stigma and Shame✨ | AddictionShame+3 | Ore Oduba | SamaritansNarcotics Anonymous+4 | — | pornography addictiontoxic masculinity+3 | Better HelpCODE | 1h 08m 02s | |
| 6/1/26 | ![]() The Night John Robins Knew He Had to Quit Drinking✨ | AddictionRecovery+3 | John Robins | SamaritansNarcotics Anonymous+5 | — | alcoholismsobriety+6 | Better HelpCODE | 53m 19s | |
| 5/25/26 | ![]() Matt Haig on Depression, Autism and My Disruptive Past✨ | NeurodiversityIdentity+3 | Matt Haig | Postcode LotteryThe Midnight Train | — | depressionautism+5 | Better HelpCODE | 1h 08m 37s | |
| 5/18/26 | ![]() How To Heal Low Confidence, Self-Doubt And Negative Thoughts: Marisa Peer’s Method✨ | ConfidenceSelf-Doubt+4 | Marisa Peer | SamaritansNarcotics Anonymous+5 | — | confidenceself-doubt+5 | Better HelpCODE | 49m 37s | |
| 5/11/26 | ![]() When Was Your Hardest Time? Honest Q&A On Mental Health, Therapy, Grief & Recovery✨ | Mental HealthVulnerability+4 | Tony AdamsRoy Stride+4 | SamaritansNarcotics Anonymous+5 | — | mental healththerapy+8 | Better HelpCODE | 1h 02m 12s | |
| 5/8/26 | ![]() Things Men Don't Say Out Loud✨ | mental fitnesstherapy+3 | — | — | — | mental healththerapy+3 | BetterHelp10% off | 58m 04s | |
| 5/4/26 | ![]() Roy Stride (Scouting For Girls) Admits Alcohol Problem, Anxiety And Recovery Journey✨ | AddictionHigh-Functioning Anxiety+2 | Roy Stride | Scouting for GirlsSamaritans+5 | — | alcohol problemanxiety+5 | VitalsOTM20 | 57m 57s | |
| 4/27/26 | ![]() Grief Led Me To Alcohol | Sky Sports' Simon Thomas✨ | GriefAddiction+3 | Simon Thomas | SamaritansNarcotics Anonymous+5 | — | griefaddiction+5 | VitalsOTM20 | 56m 38s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 4/23/26 | ![]() Nobody Knew I Was Going To Rehab | Lulu’s Secret Addiction Story✨ | rehabaddiction+3 | — | — | — | rehabaddiction+3 | VitalsOTM20 | 9m 12s | |
| 4/20/26 | ![]() Arsenal Captain Tony Adams: Giving Up, Surviving Recovery And Reaching 30 Years Sober✨ | AddictionIdentity+3 | Tony Adams | The Forward TrustSamaritans+3 | — | Tony Adamssobriety+5 | Randox HealthOTM20 | 1h 03m 09s | |
| 4/16/26 | ![]() 10 Minute Mend: Richard Madeley Opens Up on Step-Dad Life, & Blended Family with Judy Finnigan✨ | blended familiesstep-parenting+3 | Richard Madeley | High PerformanceAcast | — | Richard MadeleyJudy Finnigan+5 | VitalsOTM20 | 8m 23s | |
| 4/13/26 | ![]() What It’s Really Like Being The Child Of An Alcoholic | Vicky Pattison✨ | addictionfamily trauma+3 | Vicky Pattison | SamaritansNarcotics Anonymous+4 | — | alcoholismself-care+3 | Randox HealthOTM20 | 49m 36s | |
| 4/9/26 | ![]() 10 Minute Mend: I Replaced Alcohol With This✨ | addictionmental health+4 | Peter “Tubes” Dale | SamaritansNarcotics Anonymous+5 | — | alcohol replacementgolf+4 | VitalsOTM20 | 9m 28s | |
| 4/6/26 | ![]() Spencer Matthews: Drinking, Lying, and How Vogue Saved Him✨ | addictionshame+5 | Spencer Matthews | SamaritansNarcotics Anonymous+4 | — | alcoholaddiction+5 | VitalsOTM20 | 41m 24s | |
| 4/2/26 | ![]() 10 Minute Mend: Developing PTSD After the Military✨ | PTSDmental health+4 | Jason Fox | SamaritansNarcotics Anonymous+4 | — | PTSDmental health+6 | VitalsOTM20 | 8m 19s | |
| 3/30/26 | ![]() Were YOU parented by a narcissist? Kathleen Saxton helps you identify the traits✨ | narcissismfamily dynamics+4 | Kathleen Saxton | SamaritansNarcotics Anonymous+4 | — | narcissismfamily roles+5 | VitalsOTM20 | 52m 44s | |
| 3/23/26 | ![]() Diagnosed with Autism at 40: Professor Green’s Story✨ | identityshame+5 | Professor Green | SamaritansNarcotics Anonymous+4 | — | autismADHD+5 | SAILYmend | 36m 26s | |
| 3/16/26 | ![]() Matt Willis Q&A: Addiction, Getting Sober and Facing Your Emotions✨ | addictionsobriety+3 | — | — | — | addictionrecovery+6 | VitalsOTM20 | 52m 16s | |
| 3/9/26 | ![]() How Addiction Destroyed My Family | Arron Crascall✨ | addictionidentity+4 | Arron Crascall | SamaritansNarcotics Anonymous+4 | — | addictionrecovery+5 | SAILYmend | 56m 38s | |
| 3/2/26 | ![]() Strictly's Amy Dowden: Recovering from Cancer, Sepsis and a Double Mastectomy✨ | cancerrecovery+3 | Amy Dowden | Strictly Come DancingAmazon | — | breast cancersepsis+5 | — | 54m 20s | |
| 2/23/26 | ![]() Biohacking Saved My Life: Davinia Taylor On Sobriety & Health | This week’s guest is Davinia Taylor, who challenges the traditional narrative of addiction and opens up about her journey from shame and self-doubt to embracing recovery on her own terms.In this episode, Davinia talks candidly about her realisation that addiction isn’t always tied to trauma, and how understanding the biochemical and genetic basis of her struggle, low dopamine, ADHD, and even Viking ancestry, helped remove the shame she once carried. She reframes addiction from a moral failing to a biological reality, offering a powerful shift in perspective.Davinia also shares the truth about recovery: it’s messy, it’s imperfect, and it doesn’t always follow the rigid rules we’re told to follow. She opens up about the constant negotiation of active addiction and the exhaustion it creates, and the surprising discovery of true energy, not from alcohol, but through biohacking and ketones, which have become her source of fuel to live, not just survive.Honest, raw, and deeply human, Davinia’s story is about rebuilding beyond perfection and finding peace in being imperfectly present for the people who matter most.This episode covers the following themes: addiction, shame, self-acceptance, and vulnerability.Simba mattresses 👉Great recovery starts with great sleep. That’s why On The Mend is powered by Simba. Start your 200-night trial & experience the Simba difference:https://highpfrmc.com/OTM_Simba_AUHeights👉 Join Matt in getting your energy back with Vitals. 20% off here: https://highpfrmc.com/au3-OTM20 Randox Health 👉 Take care of your health today and into the future. Save 20% on all health checks now with the code OTM20 at: https://highpfrmc.com/OTM_Randoxhealth_au Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 2/16/26 | ![]() I Turned to It for the Wrong Reasons | Sam Ryder | This week’s guest is Sam Ryder, someone who knows the struggle of chasing a dream for years, only to face the crushing reality of near-misses and setbacks. For over 15 years, Sam toured the world in tiny vans, scraping by with borrowed hope, never knowing if success would come. But when the door finally cracked open, it did so with an unexpected, life-changing shift.In this episode, Sam talks candidly about the long grind and how he found peace with failure before success even arrived. He shares the moment he made peace with the idea of never “making it,” the power of redefining what success truly means, and how, after years of struggle, he embraced gratitude as his new driving force.This is a raw, honest conversation about the non-linear journey to success, the dangers of “okay jobs,” and why comfort can kill creativity. Sam reveals his decision to get sober and the importance of protecting his voice, his gift, while rejecting the toxic hustle culture that fuels so much of the music industry.Simba mattresses 👉Great recovery starts with great sleep. That’s why On The Mend is powered by Simba. Start your 200-night trial & experience the Simba difference: https://highpfrmc.com/OTM_Simba_AUHeights👉 Join Matt in getting your energy back with Vitals. 20% off here: https://highpfrmc.com/OTMRandox Health 👉 Take care of your health today and into the future. Save 20% on all health checks now with the code OTM20 at: https://highpfrmc.com/OTM_Randoxhealth_au Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 2/9/26 | ![]() Matt Willis: I Got Married Three Days After Rehab | Recovery isn’t a straight line, and Matt Willis reflects openly on what that reality has meant for him.In this solo episode, Matt speaks candidly about addiction, recovery, and the long process of learning to live differently. He explores the moments that forced him to confront himself, the challenges of trying to change alone, and the ongoing work required to stay well.Rather than offering simple answers, Matt discusses the uncertainty, setbacks, and searching that shaped his recovery, alongside the role of responsibility, trust, and fatherhood in helping him find steadier ground.This is a thoughtful, honest conversation about resilience, accountability, and what it really means to commit to change, without shortcuts, and without pretending recovery is linear.Simba mattresses 👉Great recovery starts with great sleep. That’s why On The Mend is powered by Simba. Start your 200-night trial & experience the Simba difference:https://highpfrmc.com/OTM_Simba_AUHeights👉 Join Matt in getting your energy back with Vitals. 20% off here: https://highpfrmc.com/OTM Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
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Chart Positions
24 placements across 17 markets.
Chart Positions
24 placements across 17 markets.

























