Fix Your Relationship with Your Parents | Real Talk Therapy

Fix Your Relationship with Your Parents | Real Talk Therapy

From One Man and His Therapist by Stephen Dalton | Zak Powers

May 17, 2026 · 50 min · Episode 12

About this episode

Stephen and Zak discuss Stephen's relationship with his parents, focusing on his father and communication techniques.

In this real talk therapy session, Stephen (the patient) and Zak (the therapist) talk in depth about Stephen's relationship with his father and mother. In particular, they focus on his father and Stephen thinks back to childhood and moments of connection in those formative years. They discuss non-demand communication as a helpful technique. Lots of universal themes dealt with here, including living with a family member in addiction, parent/child relations, and a lot more. This is Real Talk Therapy. And you are welcome to listen. #therapist #therapy #mentalhealth Disclaimer: Welcome to our Podcast - ‘One man and his therapist’ where the opinions expressed by our presenters are entirely their own. We believe in fostering an environment that values intellectual diversity, enabling our presenters to share their unique insights and viewpoints. It is crucial for our audience to recognize that the opinions articulated during the course of this program are those of the individual presenters and do not reflect or represent any other individuals, agencies or organisations. This show is not intended to diagnose, treat, or otherwise serve as mental health counseling for any listener. It is…

People in this episode

Host: Stephen Dalton

Guest: Zak Powers

Topics covered

  • parent-child relations
  • mental health
  • addiction
  • communication techniques
  • therapy

Keywords

  • therapy
  • mental health
  • parenting
  • addiction
  • communication

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