REAL TALK THERAPY: Work on yourself more than your job

About this episode

Zak and Stephen discuss the importance of working on oneself and achieving work-life balance in this therapy session.

In today's Therapy Session, Zak (the Therapist) and Stephen (the Patient) continue to talk about the theme of baggage and the burden Stephen has carried for many years in terms of his feelings of responsibility towards those closest to him. Things develop in this session and Stephen has some pretty life enhancing insights. They also talk about work-life balance, routine and the power of continued and consistent effort. This is Real Talk Therapy. And you are welcome to listen. #therapist #therapy #mentalhealth #worklifebalance Disclaimer: Welcome to our Podcast - ‘One man and his therapist’ where the opinions expressed by our presenters are entirely their own. We believe in fostering an environment that values intellectual diversity, enabling our presenters to share their unique insights and viewpoints. It is crucial for our audience to recognize that the opinions articulated during the course of this program are those of the individual presenters and do not reflect or represent any other individuals, agencies or organisations. This show is not intended to diagnose, treat, or otherwise serve as mental health counseling for any listener. It is solely for the purposes of…

People in this episode

Host: Stephen Dalton

Guest: Zak Powers

Topics covered

• therapy
• work-life balance
• mental health
• self-improvement
• responsibility

Keywords

• therapy
• mental health
• work-life balance
• self-improvement
• responsibility

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