#81: Random Show with Aeden Pham - Self-Care vs. Indulgence, Speaking with Integrity, and Spending Habits

About this episode

J.R. Yonocruz and Aeden Pham discuss self-care, integrity, and spending habits in a relaxed conversation.

Relaxation, Compassion, and the Hidden Cost of “Good Deals” | Random Show with Aeden Pham J.R. Yonocruz welcomes repeat guest Aeden Pham for a chill random-show catch-up on recent life updates and personal reflections. They discuss how relaxation improves learning and performance in music and dance, plus navigating dating by managing eagerness and staying genuine. They also unpack therapy lessons on compassion and emotional processing, frustrations with people whose words and actions don’t a...

People in this episode

Host: J.R. Yonocruz

Guest: Aeden Pham

Topics covered

• self-care
• indulgence
• integrity
• spending habits
• emotional processing

Keywords

• self-care
• indulgence
• integrity
• spending habits
• emotional processing
• relaxation
• therapy

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