Ep 113: Why I Quit Training for Everything, And Got Better
From Open Mat Social Hour by Open Mat Physio
February 6, 2026 · 20 min · Season 1 · Episode 113
About this episode
Diana reflects on the costs of balancing too many commitments and discusses when it might be beneficial to quit.
Join us today as Diana reflects on the costs behind trying to balance too many things at one time, and when it is a good idea to quit. Enjoy!
People in this episode
Guest: Diana
Topics covered
- training
- balance
- quitting
- self-reflection
- personal growth
Keywords
- training
- quitting
- balance
- self-reflection
- personal growth
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