February 27, 2026 · 29 min · Season 1 · Episode 116
About this episode
Diana and Kris discuss the low back pain epidemic affecting jiu jitsu athletes, including statistics and treatment methods.
Join us today as Diana & Kris break down the low back pain epidemic in jiu jitsu athletes, along with some statistics about low back pain. We also discuss some ways we evaluate and treat these cases. Enjoy! Audio Editing: @chrisjenkns