Ep 115: "Heat or Ice, Which is Better?" "Do I Have to Do My PT Exercises Forever?" & Some Random Bant
About this episode
Kris and Diana discuss the benefits of heat versus ice, the longevity of physical therapy exercises, and share thoughts on Gordon Ryan's retirement.
Join us today on a new episode where Kris & Diana answer a couple of questions from a follower's DM + chatted about Gordon Ryan's retirement along with recent pod faves. Enjoy! Audio editing: @chrisjenkns
People in this episode
Hosts: Kris, Diana
Topics covered
- heat therapy
- ice therapy
- physical therapy
- retirement
- podcast recommendations
Keywords
- heat therapy
- ice therapy
- physical therapy
- Gordon Ryan
- podcast favorites
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- Ep 118: How/Why the Healthcare System is Failing You & What to Do About It
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