About this episode

The episode features an interview with Jimmy Jolliff discussing the importance of movement practice for aging grapplers in jiu jitsu.

Join us today on a special episode with Jimmy Jolliff! Jimmy is a brown belt who has been training since the early 2000's in everywhere from NYC to North Carolina, and now in LA. He has a unique passion for the art of jiu jitsu that I haven't encountered often in the community, which is what made it such a fun experiencing working with him. In this episode, we chat about what jiu jitsu means to Jimmy, why all aging grapplers need a movement practice & our experience together working throu...

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