Ep 126: Structuring BJJ Training to Decrease Injuries Leading up to Competition + Other Q's from Diana's June Seminars

From Open Mat Social Hour by Open Mat Physio

July 10, 2026 · 29 min · Season 1 · Episode 126

About this episode

Kris and Diana discuss unique questions from Diana's June Seminar Tour related to BJJ training and injury prevention.

Join us today on a new episode where Kris & Diana discuss some great questions Diana got on her June Seminar Tour. We thought that these questions were quite unique & wanted to share some thoughts about them. Enjoy!

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