EP 50 - Mary Wong - Is this good Enough?

EP 50 - Mary Wong - Is this good Enough?

From Optimal Conversations by Optimal Life Solutions

April 9, 2026 · 35 min · Season 2 · Episode 50

About this episode

This episode explores the concept of perfectionism and offers strategies for embracing imperfection.

Send us Fan Mail Ahhhh.... pure perfection... or is it? If you constantly doubt what you are doing is good enough, you may be caught in perfectionism. In this episode, we consider where perfectionism serves us, where it doesn't, and some strategies towards embracing that which is imperfectly perfect. Want to know more about Mary? Website: www.optimalcoaching.com.au LinkedIn: https://www.linkedin.com/in/marywong-coaching https://www.linkedin.com/company/optimal-life-solutions ...

People in this episode

Guest: Mary Wong

Topics covered

  • perfectionism
  • self-doubt
  • embracing imperfection
  • personal development
  • coaching

Keywords

  • perfectionism
  • self-doubt
  • coaching
  • personal development
  • imperfection

Mentioned in this episode

Organizations: Optimal Life Solutions, Optimal Coaching, LinkedIn

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