EP 51 - Nahla Summers - Lighting up the world with kindness

About this episode

Nahla Summers discusses her journey from grief to recognizing the power of kindness and its impact on social change.

Send us Fan Mail In this grand journey of life, there are seasons of great grief. Nahla Summers, leader, Guinness World Record holder, social change researcher, and cultural change consultant, shares how her season of darkness led her to recognise the power of a small act of kindness, and how she now pays that forward in the most remarkable way. Nahla is an international speaker and mentor whose work around emotional intelligence with companies throughout Europe is only one aspect of ho...

People in this episode

Guest: Nahla Summers

Topics covered

• kindness
• emotional intelligence
• social change
• personal growth
• leadership

Keywords

• kindness
• emotional intelligence
• social change
• Nahla Summers
• leadership
• personal growth
• Guinness World Record

Mentioned in this episode

Organizations: Guinness World Records, Optimal Life Solutions

More episodes of Optimal Conversations

• EP 54 - Mary Wong - Stressed to the Max · June 4, 2026 · 41 min
• EP 53 - Jane Shakespeare - Compassion Fatigue: The Emotional toll of Caring Work · May 21, 2026 · 24 min
• EP 52 - Mary Wong - I know what you mean, but do I? · May 7, 2026 · 24 min
• EP 50 - Mary Wong - Is this good Enough? · April 9, 2026 · 35 min
• EP 49 - Tanya McQueen - Spirituality in Business · March 26, 2026 · 55 min
• EP 48 - Mary Wong - Are you Procrastinating or Percolating? · March 13, 2026 · 31 min