
Why Art Actually Fills You Up: The ADHD Brain on Color and Creativity with Eli Trier
From Organizing an ADHD Brain by Megs Crawford
March 4, 2026 · 42 min · Season 3 · Episode 18
About this episode
Megs Crawford discusses the relationship between art, color, and organization for neurodivergent individuals with guest Eli Trier.
🔁 Rerun from Fall 2024 — still so good, we had to bring it back. If you've ever felt guilty for loving color, keeping "too much," or struggling to maintain a minimalist space — this episode is your permission slip. Megs sits down with Eli Trier, an AuDHD neuroqueer artist based in Copenhagen, to talk about what it really means to organize and decorate as a neurodivergent person. Spoiler: it's not about having less. It's about having what fills you up. In this episode, you'll learn: Why colorf...
People in this episode
Host: Megs Crawford
Guest: Eli Trier
Topics covered
- ADHD
- neurodivergence
- art
- creativity
- color
- organization
Keywords
- ADHD
- neurodivergent
- art
- color
- creativity
- organization
- minimalism
Mentioned in this episode
Places: Copenhagen
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