About this episode

Peter Carlson discusses the significance of anapanasati and its relation to the Four Noble Truths and Satipatthana.

This is the first of two talks on the importance of anapanasati (mindfulness of breathing meditation) for training the mind to realize the concepts described in the Four Noble Truths and Satipatthana (Four Foundations of Mindfulness). During the talk, Peter reviews these teachings and also describes how contemporary psychological insights on Operant Conditioning can be […]

More episodes of Orlando Insight Meditation Group

• Eightfold Path to Tenfold Path · July 9, 2026 · 1h 15m
• July 2026 Dharma Questions · July 2, 2026 · 51 min
• Cultivating Equanimity · June 25, 2026 · 56 min
• Understanding Sympathetic Joy · June 18, 2026 · 1h 7m

Explore listener stats, chart rankings, contacts and more on the Orlando Insight Meditation Group podcast page.