About this episode

Peter Carlson addresses questions about integrating mindfulness practices and discusses the concepts of craving and clinging in relation to meditation.

During this talk, Peter responds to questions regarding the practice of integrating mindfulness of breathing with a body scanning protocol. The characteristics of craving as the antithesis of Right Intention and clinging as the antithesis of Right Understanding is reviewed. He also emphasizes the value of daily meditation practice and recommends the immersive experience of […]

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