“My Brain Broke”: Trauma, Survival, and Learning to Heal
About this episode
Dr. Danisha Keating discusses her experiences with trauma and healing in the context of parenting.
Dr. Danisha Keating joins Anna for a raw conversation about trauma, survival mode, parenting, and healing. From homelessness and raising her siblings to earning a PhD while battling severe anxiety, Danisha shares what it really means to overcome without pretending it was easy. Together, they discuss trauma-informed parenting, accountability, nervous system healing, and helping kids move beyond survival mode.
People in this episode
Host: Anna
Guest: Dr. Danisha Keating
Topics covered
- trauma
- survival mode
- parenting
- healing
- nervous system
- accountability
Keywords
- trauma
- parenting
- healing
- survival mode
- anxiety
- nervous system
- accountability
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