Bite Size: Mental Rehearsal Is Not Mindset, It's Neuroscience | Andrew May
About this episode
Andrew May explores the neuroscience behind mental rehearsal and its impact on performance.
Jim Carrey wrote a cheque to himself for ten million dollars when he was a broke, unknown actor. Sara Blakely visualised a billion-dollar business and an Oprah appearance before either was remotely plausible. Easy to dismiss as coincidence. Harder to dismiss once you understand what an fMRI shows when a person runs a scenario in their mind. Andrew May breaks down the neuroscience behind why mental rehearsal works, and why leaders who ignore it are leaving a genuine performance edge on the table. Use Code "PQPODCAST10" to get 10% off your Lumo Coffee order:https://lumocoffee.com/ Interested in sharing your story? Email Producer Shannon at support@performanceintelligence.com today with your story and contact details. Learn more about Andrew and Performance Intelligence: https://performanceintelligence.com/ Find out more about Andrew's Keynotes : https://performanceintelligence.com/keynotes/ Follow Andrew May : https://www.instagram.com/andrewmay/ Watch the Performance Intelligence Podcast on Youtube: https://www.youtube.com/@performanceintelligencepodcast If you enjoy the podcast, we would really appreciate you leaving a short review on Apple Podcasts, Spotify or Google Play. It…
People in this episode
Host: Andrew May
Topics covered
- mental rehearsal
- neuroscience
- performance
- leadership
- visualization
Keywords
- mental rehearsal
- neuroscience
- performance edge
- visualization
- leadership
Sponsors
Lumo Coffee
Mentioned in this episode
Organizations: Performance Intelligence, Apple Podcasts, Spotify, Google Play, Youtube
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