Ep40 - Stephanie Grubbs Stumbles - "I got so caught up looking at my career goal."
About this episode
Stephanie Grubbs shares her early career mistakes and leadership lessons in high-performance sports.
In this Stumbles episode of Performance Strategies and Stumbles, I sit down with Stephanie Grubbs, Major League Assistant Strength & Conditioning Coach with the Houston Astros, to explore the early mistakes and leadership lessons that shaped her career. Steph reflects on getting overly focused on outcome goals, the challenges of transitioning into leadership roles, and the importance of emotional awareness, communication, and mentorship in high-performance environments. We discuss why listening matters, how to navigate difficult conversations, and why building a strong support network is critical for long-term development. A big thanks to our sponsor, The IUSCA, for this episode; they are also hosting the International Conference on Strength and Conditioning 2026, taking place at Leeds Beckett University on Friday, 5th June 2026. Get your tickets HERE If this episode has prompted you to think more intentionally about your development, our Collaborate Sports performance mentorship programmes are open. For the next week, you can receive 15% off any programme using the code: POD15 - check out our programs HERE Enjoy the episode!
Sponsors
The IUSCA
More episodes of Performance Strategies & Stumbles
- Ep44 - James Nolan Stumbles - "My energy caught the better of me"
- Ep43 - James Nolan Strategy - Moving Beyond Strength Maintenance in Training
- Ep42 - Peter Tierney Stumbles - "get mistakes out in the open"
- Ep41 - Peter Tierney Strategy - Knowing your wearable data inside out!
- Ep39 - Stephanie Grubbs - Microdosing Frameworks for Strength Development
- Ep38 - Michael Gerhardy Stumbles - "I tried to find an answer in every number!"
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