Ways To Keep Yourself Moving At Tour Rest Stops

About this episode

This episode discusses ways performers can stay active during tour rest stops.

🎭 Performer’s Happiness in the Arts Podcast (PHARTS) 🎭 Hosted by Dr. Jenna Kantor, PHARTS is dedicated to uplifting musical theatre performers as they navigate the ups and downs of a long stage career. 🎤✨ With candid conversations, humor, and heartfelt advice, this podcast tackles the real struggles performers face: ❌ Rejections at auditions 💼 Soul-sucking survivor jobs 💭 Anxiety about the next paycheck Each episode brings inspiring guests who share tools and insights to help performers thrive with integrity, authenticity, love, and laughter. 💖🎭 🎧 Listen now on Spotify, SoundCloud, and iTunes! 💬 Interested in working with Dr. Kantor as a performing arts physical therapist? Visit her website: www.jennakantorpt.com

People in this episode

Host: Jenna Kantor

Topics covered

• performer wellness
• musical theatre
• stage career
• physical therapy

Keywords

• movement
• touring
• performers
• health

Mentioned in this episode

Books & works: PHARTS

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