#394: Learning to Love Life Again: Her 25 lbs Transformation After Heartbreak
About this episode
Adriana shares her inspiring journey of healing and transformation after heartbreak, losing 25 lbs while following a plant-based diet.
Today's episode is all about Adriana and her incredible journey from being discouraged, going through heartbreak - to healing, losing 25 lbs, getting stronger all while spending only 30 min. per week on meal prep. If you are someone that wants to lose fat, build muscle and fix your gut health on a plant-based diet — without cutting carbs or giving up your favourite foods... 👉 Book a free Consultation: fritzhorstmann.com In this free 1 hour Consultation I will sit down with you, assess y...
People in this episode
Host: Fritz Horstmann
Guest: Adriana
Mentioned in this episode
Organizations: fritzhorstmann.com
More episodes of Plant-Based Fitness Secrets
- #398: 10 Reasons Women Over 50 Can't Lose Fat & Build Muscle — and what actually works
- #397: Getting fit will save you thousands of dollars
- #396: How this Vegan Couple transformed their bodies by eating like Fit Vegans
- #395: Why What Used To Work - Doesn't Work Anymore
- #393: 3 Steps To Go From Skinny-Fat to Fit Vegan
- #392: How This Couple Got Lean & Strong In Their 50s
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